Florida mothers of color, seeking better care, turn to midwives and doulas – Tampa Bay Times

ST. PETERSBURG Courtney West stepped into the house and ran with her arms wide open to greet Samara Jackson.

Moments later, Jacksons 8-year-old son, Orion, strolled down the hall, past the family wedding portraits and toward the pair who were laughing and hugging like lifelong friends.

How are you baby boy? West asked Orion as she turned and wrapped her arms around him, too. Well, I cant call you baby boy anymore, can I?

Orion is a big brother now. Two weeks earlier, Peace Jackson just over 6 pounds the last time his mother checked was born on the bathroom floor, a few feet from where they stood. West had arrived just in time, followed by a midwife.

Whens the last time you ate? West asked Jackson during her visit that Friday afternoon. Then she checked on how mother and baby were sleeping.

The day before, West had assisted with another delivery. Shes booked until June, she said. When she makes plans, they come with the disclaimer, unless Im at a birth.

West sees doulas as the mothers of mothers. In her own practice, she serves as caretaker, chef, masseuse and often times advocate for families in hospitals and doctors offices. She assists with home births and hospital deliveries, offering additional comfort and expertise for families. The vast majority of the mothers she cares for are women of color.

Pregnant with her second child in the midst of the pandemic and the intensity of last summers Black Lives Matter protests, Jackson, 30, shied away from the hospital where Orion was born. They had induced her, and she felt forced into using formula instead of breastfeeding.

This time, she sought the care of a Black midwife and a Black doula. This time, she wanted more support.

Zulgeil Ruiz Gins, who heads the only Hispanic-owned midwife practice in Hillsborough County, is booked until August. She receives a handful of calls every week from women of color who are scared, determined to avoid traditional health systems that have discriminated against them.

But with limited capacity, Im turning people away, said Gins, whose own childbirth was rife with mistreatment.

Its no way to come into the world with trauma, she said.

Black women once dominated the field of midwifery in southern states. Their enslaved forbears had passed down West African childbirth techniques through generations.

From the 1930s to the 1960s, the Florida Department of Health recruited midwives for women who had no access to medical care due to poverty and segregation, according to Sharon Hamilton, former president of the Midwives Association of Florida. Back then, Black people were often not allowed in hospitals.

Since then, the number of Black maternal health care providers has dwindled.

And the rates of maternal mortality and preterm births have increased in the U.S., even as medicine and technology have advanced, according to an analysis by the Kaiser Family Foundation, which noted trends since the 1980s.

Black women face death rates related to pregnancy that are over three times those for white women. For American Indian and Alaska Native women, pregnancy-related death rates are more than twice as high as white counterparts. The rate for Hispanic women was similar to white women, the Kaiser analysis found.

The outlook is somewhat brighter in Florida, which has seen a significant drop in the rate of maternal mortality over the last 10 years, particularly among Black and Hispanic women, said Dr. William Sappenfield, a University of South Florida professor and the director of the Florida Perinatal Quality Collaborative.

Still, disparities persist, Sappenfield said.

For so long, researchers studied race as a physiological cause for the disparities, said Jessica Brumley, director of the division of midwifery in USF Healths department of obstetrics & gynecology. But its really racism and the social and systematic effects of that over generations that are affecting health outcomes.

Patients who are cared for by a provider who looks like them have better outcomes, said Brumley, and if youre Black or brown, youre less likely to have a provider who looks like you.

Throughout her pregnancy, Delaine Williams mastered the art of dropping hints in conversations with nurses and doctors.

Shed mention her college degree and say her husbands name in passing. Shed bring up the clients she worked with as a group insurance consultant. Shed let them know about her journey with in vitro fertilization.

I felt like I needed to wear that privilege on my sleeve in order to be treated with kindness, Williams said.

Still, it didnt protect her.

After the birth of her daughter, an awful headache took hold, a side effect of her C-section. Williams could hardly walk, her vision blurred, she could barely hold her baby, she said. She returned to the hospital and, after hours of begging for medication, the pain management team refused, saying her pain wasnt as severe as she let on.

Everyone was working really hard to convince me that what I was experiencing was not what I was experiencing, said Williams, a Tampa native and Florida A&M University graduate. I had a lot of trouble advocating for myself.

With the pandemic raging, her husband couldnt stand by her side at the hospital. And as a Black woman, not having a partner with you changes the way youre perceived, said Williams, 35. At the hospital, attendants assumed she was on welfare.

After her mother called demanding to speak with the administrator on duty, the head of the emergency team came to her room. Deeply apologetic, the doctor explained his wife had experienced the same issue and offered medication to ease the pain.

Since then, Williams has steered clear of the hospital and used a doula for postpartum care.

Black emergency room patients were 40 percent less likely to receive pain medication than white patients, and Hispanic patients were 25 percent less likely, according to a study published in 2019 by a researcher at George Washington University School of Medicine & Health Sciences.

Dismissing Black and Hispanic womens pain is one of many ways implicit bias affects their quality of care, experts say.

West, the doula, says she cares for many second-time moms afraid of hospitals after their first experiences: women stitched up wrong after surgery, or consistently talked down to. Shes heard from Black and brown fathers who said they were removed from the delivery room for asking why their partners were being mistreated. A mother of 10 who said she sought her help after bad experiences during every pregnancy, finally hoping to have a good birth.

The traditional medical structure traumatized West, much as it does her clients.

When her blood pressure increased throughout her pregnancy, doctors threw medication at her, she said. And when her baby was delivered, no one checked on her. I could be bleeding out right now, she recalled thinking. Wheres the care?

Then came severe postpartum depression and sleep deprivation. Again, they threw me on some meds and that was it, said West. During that period, West was offered a copper intrauterine device for birth control and an allergic reaction left her sterilized.

In response, nurses made remarks suggesting she didnt need to have more children anyway.

I trusted them, West said. How dare you take something so precious from me?

When Ciara Tucker of St. Petersburg started having chest pain, she went to a community health clinic. After four visits, a multitude of tests and repeated radiation, doctors took a urine specimen. Tucker, 38, was pregnant. A complication with her twins was causing her heart problems.

At 17 weeks, she lost one of the babies due to causes she says were unrelated to the radiation. Still, Tucker describes her care at the clinic as total chaos and is angry her babies were put at risk.

Another St. Petersburg resident, registered nurse Briana Hickman, was aware of the disparities facing mothers of color when she got pregnant with her son. So she recruited West as her doula for additional support.

Being a nurse kind of works in your favor, said Hickman, 27, who noticed the gaps in care firsthand as a Black patient. Having West as her advocate allowed Hickman to ask doctors more questions and push back when she felt pressured into taking certain medications.

A week before NiChelle Lawson gave birth, harsh contractions forced her to check into the hospital. With no rooms available when she arrived, Lawson, 27, said she sat in the lobby with West as nurses walked by almost like they were smirking and making fun of what Im going through.

In the Black community, were pushed to get an epidural, to get a C-section. Were pushed to feel like there is no other option than the option that is given by the doctor, Lawson said. But throughout the pregnancy, West helped her speak up when she didnt want to go with what the doctor was pushing on her, she said.

I had more of a voice than I thought that I had.

As doctors become more aware of the discrimination and communication barriers permeating maternal health care, some hospital systems are looking to bridge the gap by incorporating midwives and doulas into their operations.

There are certainly differences in philosophy between the practice of obstetrics gynecology and midwifery, said Brumley, the USF professor. While obstetrics and gynecology specialists are experts in the management of medical complications and surgery, midwives are experts on the physiology of pregnancy and birth. They complement one another, she said.

Hospital midwives traditionally treat high-risk patients who may have multiple conditions, she said. The personalized care families may find with licensed midwives who work outside hospitals is difficult to recreate in a facility because of the sheer volume of patients.

Licensed midwives dont see high-risk patients. So, to ease the concerns of women who are high-risk but do not feel safe in hospitals, some hospitals offer team-based care that includes nurse midwives.

In Hillsborough County, ReachUp Inc., an organization working toward equality in health care, has been incorporating the use of doulas to chip away at maternal health disparities for the past two decades.

We need to listen to women, said Estrellita Lo Berry, ReachUps president and CEO, and really, truly be able to have dialogues about implicit bias.

As the disparities persist, advocates are pushing for structural change and in some cases starting to make them on the grassroots level.

The numbers dont lie, said Yamel Belen, owner of One Love Doula Services, which serves women across the region. Every provider should be very well-versed in diversity and inclusion.

Belens practice offers free planning sessions to families of color in hopes of combatting the disparities. While she doesnt have the funding to offer all of her services at no cost, a single session can help families feel empowered, Belen said.

It gives us an opportunity to educate you, she said.

Back inside Samara Jacksons kitchen, West, the doula, gazed at baby Peace in her arms. Hes the most precious thing, she said. Im so proud of you.

Jackson said she was going to miss her.

You dont have to miss us, West said. Were here. Were not going anywhere.

I want to be at all the birthdays.

The Foundation for a Healthy St. Petersburg provides partial funding for Times stories on equity. It does not select story topics and is not involved in the reporting or editing.

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Florida mothers of color, seeking better care, turn to midwives and doulas - Tampa Bay Times

Anatomy of an Impeachment Trial – The Dispatch

Were on day two of the Senates second impeachment trial of Donald Trump and our hosts are here for the breakdown. On Tuesday, the House impeachment managers released a video montage of January 6 in an effort to tie former President Trumps rhetoric and words to the storming of the Capitol. [The video] had in many ways the effect that displaying a crime scene photograph has on a criminal trial, David explains. It tried to make it real again. Tune in to hear Sarah and the guys chat about the constitutionality of impeachment, the mechanics of the trial, and the persuasiveness of Trumps defense team. Stick around to hear our hosts chat about what National Pizza Day means to them.

Show Notes:

-Senate Impeachment Trial: House Managers January 6 Video Montage.

-French Press:The Impeachment Trial Vote Will Set a Precedent. Make It the Right One. by David French inThe Dispatch.

-Brandenburg v. Ohio

-McConnell Signals Trump Conviction Is a GOP Conscience Vote by Jennifer Jacobs inBloomberg.

-The Constitution Doesnt Bar Trumps Impeachment Trial by Chuck Cooper in theWall Street Journal.

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Anatomy of an Impeachment Trial - The Dispatch

Grey’s Anatomy: 5 Most Shameful Things Mark Did (& 5 He Should Be Proud Of) – Screen Rant

Although Mark Sloan underwent an amazing transformation on Grey's Anatomy, there were a few things he should be ashamed of.

Mark Sloan was one of the peripheral characters in the hit medical drama Grey's Anatomy, He first appeared on the scene as a fourth angle to the turbulent love triangle involving Derek, Meredith, and Addison.

RELATED:10 Times Grey's Anatomy Tackled Deep Issues

Mark's romance with Lexie or the lack thereof would always remain one of the most beloved storylines, etched in the minds of fans. The writers barely scratched the surface of the character but there were times when Mark, with his arrogant good looks, got away with things that were quite shameful. However, there were also times where Mark committed some selfless and kind-hearted deeds that he could easily take pride in.

Mark was rather brash when it came to dealing with underlings, at least in the beginning when he joined Seattle Grace. He was a hotshot, incredibly handsome plastic surgeon at the top of his profession, so perhaps he considered himself entitled to being insolent towards the interns, who were, as Bailey had so aptly put it in the pilot, 'the bottom of the surgical food chain.'

Mark made his interns run around, serve him coffee, and generally gave them a hard time, not being much of a mentor to any of them, until Jackson Avery caught his eye.

Mark and Lexie's story is one of the most tragic love stories in the historyof Grey's Anatomy. The two cared for each other deeply but somehow their choices drovethem further away from each other.

There was a time when Lexie was with Alex after she had broken up with Mark, although she still obviously loved him. At this time, the hospital shooting of season 6 happened and Alex was found to have been shot, bleeding in the elevator. At this time, Mark's efforts practically saved Alex's life. Hewas aware of Lexie's relationship with him, but instead of letting his feelings cloud his judgment, he chose to save the man the love of his life was currently dating.

Mark went on a massive rebound trip after Addison had left Seattle. He had sex with almost every nurse, intern, and resident in the hospital and generally gainedsome notoriety amongst the women for his behavior. The nurses' union even went to the extent of calling a strike and made complaints against Sloan due tothe string of broken hearts he had left behind.

RELATED:Grey's Anatomy: Derek Shepherd Vs. Mark Sloan - Which Character Is The Best?

Now, he was, sure enough, dealing with some heartbreak of his own since he had truly been in love with Addison. In addition,he was probably a verylonely man, with no real friends in Seattle, except for Derek who wasn't on the best of terms with him for a long time. Whatever be the reason, Mark slept around shamelessly, hurting women left, right, and center.

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Grey's Anatomy: 5 Most Shameful Things Mark Did (& 5 He Should Be Proud Of) - Screen Rant

This Grey’s Anatomy Star Will Be In Trenton All Week – 94.5 PST

A star is speeding into New Jersey, a Hollywood star that is. Actor and race car driver Patrick Dempsey is in Trenton this week filming a pillow for a new CBS series. The show is called Ways & Means, formerly The Whip, and it is a political drama set in Washington D.C and New Jersey will be the background for some scenes.

Dempsey also serves as executive producer and, according to Trenton Daily, he is portraying a powerful congressional leader who has lost faith in politics and finds himself working secretly with an idealistic young congresswoman from the opposing party to subvert the hopelessly gridlocked system he helped create. This is his first series-regular role since he played Sr. Derek Shepherd aka McDreamy, in Greys Anatomy.

Just weeks ago, the show filmed outside of St. Peters Episcopal Church in Morristown and shot some scenes on a few streets in Morristown near Maple Avenue and Miller Road. Perhaps more excitingly, according to Geoffrey Vaughn of the Trenton-based architectural firm, Clarke Carton Hintz, the production team will be filming outside of the NJ Capitol Building this week.

According to Trenton Daily, the pilot episode will feature a few shots of Mill Hill to depict a resemblance of Georgetown University and the Trenton War Memorial will be utilized as a make-shift costume area. The first and second floor of Clarke Caton Hintz will be used for catering.

Ways & Means is only one of four new drama shows in the works for CBS and it apparently is not the only one to be filmed in The Garden State. According to NJ.com, Equalizer, starring NJ native, Queen Latifah, has been filmed throughout parts of Jersey City and Paterson. The pilot premiered Feb. 7 after the Big Game.

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This Grey's Anatomy Star Will Be In Trenton All Week - 94.5 PST

Grey’s Anatomy: 5 Most Shameful Things Bailey Did (& 5 Should Be Proud Of) – Screen Rant

Miranda Bailey has proven to be an excellent surgeon and a fantastic character. However, that's not to mean she hasn't made any mistakes along the way

Miranda Bailey in the popular ABC medical drama Grey's Anatomyis a formidable woman, the current Chief of Surgery at Grey Sloan Memorial Hospital, and one of the most powerful characters in the show.

RELATED:What If Grey's Anatomy Was Made In The UK? (Recasting The Characters)

Miranda is one of those people who kept an eye on things and ensured they ran smoothly at the hospital, even when she wasn't necessarily required to do so. She has a profound bond with her mentor Richard Webber and copes with the stress of being a surgeon and administrator as well as a mother. There are several things she has done that would make her very proud, but a few that wouldn't.

One of the most hated supporting characters in the history of Grey's Anatomy was Eliza Minnick, the consultant hired by Bailey and Catherine Fox to flush out any problems with the hospital's surgical residency program.

Eliza was widely hated, by the other characters and fans alike, and exited the show after just one season. However, in that brief time, she had caused enough damage already. Richard had to step down from his position as Director of the program which led to a massive tiff between him and Bailey.

Eliza was also the reason that Stephanie ended up being severely injured in the season 13 finale after she refused to break her own protocols, which led to Bailey, herself, firing her in the end. However, a lot of heartaches could have been saved had she not arrived at all. Her presencewas definitely something Bailey should be ashamed of.

Bailey has mentioned some excellent surgeons over the years, from Harper Avery winner Meredith Grey to Cristina Yang, Alex Karev, and even April Kepner. Needless to say, the original bunch of interns who were under Bailey's supervision didn't make it easy to mentor them--they were a mess most of the time--but Bailey did a terrific job nonetheless.

While Bailey was nicknamed "the Nazi" for her strict disciplinarian ways, fans can't disagree with her methods as her mentorship worked wonders for a whole generation of doctors.

Just as Bailey mentored so many doctors, she herself had been mentored by Richard Webber, who had believed in her always. However, Bailey's relationship with Webber, although very close, wasn't always smooth.

RELATED:Grey's Anatomy: 10 Of The Worst Things Miranda Bailey Has Ever Done

Bailey snapped at Richard when the latter tried to help her through the difficult phase when she was dealing with the revelation that she had infected a number of patients due to an infection she was carrying. Webberhad tried to be there for her, but the latter snubbed his gestures, reminding him that he had been an alcoholic and that he should have been grateful to her for covering for him for years. This hurt Richard who was, after all, only concerned for his friend and mentee.

Bailey had overcome a lot to become the strong, empowered woman that she is. In season 6 and 14, fans had seen how she had fought hard to get where she was, to fulfill her dream of becoming a renowned surgeon.

The fact that she went on to become, through sheer hard work and excellence, the first female Chief of Surgery at Seattle Grace/Grey Sloan Memorial Hospital was an accomplishment worthy of being proud indeed.

Bailey had expected to be made Chief Resident while she was still doing her residency at Seattle Grace. However, Webber ended up selecting Callie Torres for the position and unfortunately, Bailey didn't take it too well.

She was clearly jealous of Callie and tried to put her down at every turn. She made herself Callie's back up and although she did take on some of the responsibilities that were meant to be Callie's, that didn't stop her from being rather petty about the whole affair. In the end, Callie was removed from the post, and Bailey was made Chief Resident. Sure, a bit of competition is healthy, but this wasn't Bailey's proudest moment.

Bailey had a heart attack in season 14, an episode that delved into the crucial subject of women's heart health. It showed Bailey diagnosing her own heartattack and then being dismissed as a "hysterical woman" at another hospital because they believed that she was making it up.

RELATED:Which Grey's Anatomy Character Is Your Soulmate, Based On Your Zodiac?

Bailey managed to survive the attack and get past it after fighting her case and demanding Maggie come and save her. She also began to take care of herself more and managed to find a balance between her work and personal life. Throughout this storyline, fans were extremely proud of her

Alex Karev and Webber had both stuck up for Meredith when the latter got involved in an insurance fraud which she had committed to help a patient.

Unfortunately, Bailey wasn't having any of it and ended up firing both doctors for supporting Meredith. Bailey was, no doubt, entitled to taking steps as she pleased during such a crisis, where one of her main attendings was implicated. But to fire two other major surgeons simply for showing solidarity with a friend made little sense. Bailey did go overboard with this one.

Back in season 10,Bailey was diagnosed with OCDafter the hospital believed she was responsible for inadvertently infecting several of their patients. At first, her symptoms were very subtle as Bailey was seen to be concerned with the smell coming from her son's bedroom. However, as the show went on, her behaviors became more apparent.

She was seen to lock herself in her lab and spent hours testing herself for staph. She was seen to be organizing her tools and washing her hands to calm her anxiety. Her rituals even placed a patient in jeopardy because of her obsessive thoughts. While Bailey struggled to accept her diagnosis at first, she eventually decided to seek professional help. It was such a big step that everyone was extremely proud of her.

Miranda was a great mentor to the likes of Meredith Grey but when it came to rules, she was always a bit of a stickler. On the other hand, Meredith never had much use for rules.

RELATED:Grey's Anatomy: 10 Details About Meredith Grey That Everyone Forgot

Meredith broke a lot of hospital regulationsand even medical ethics during her career. From tampering with Derek Shepherd's Alzheimer's trial to helping Izzie with the L-VAD wire and committing insurance fraud to help a patient, Meredith has done it all. But there is no denying that she is a great surgeon who ends up saving lives all the same. Bailey, though, it seems, never sees that. Now, this is thin ice of course, for Mirandais justified in her own way. But where Meredith Grey is concerned, fans would want Bailey to cut her some slack. Especially since she has broken the rules herself from time to time.

Miranda Bailey was a hero during the hospital shooting of season 6.At the time of the attack, Bailey had been with a patient, Mary, and the surgical resident Charles Percy. She warned the others about the shooter and her quick-thinking saved her own as well as her patients' lives.

She also did her best to save Charles, who had been shot and would have hopefully saved his life had the hospital not gone into total lockdown. For her heroic efforts that day, Miranda should be infinitely proud.

NEXT:10 Medical Dramas That Are Better Than Grey's Anatomy

Next New Girl: 10 What-Ifs That Could Have Made The Show Even Better

Surangama, or Sue, as she is called by many, has been writing on films, television, literature, social issues for over a decade now. A teacher, writer, and editor, she loves nothing better than to curl up on a lazy afternoon with her favorite book, or with a pen and a notebook (a laptop would have to do!) and a foaming cuppa tea on the side.

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Grey's Anatomy: 5 Most Shameful Things Bailey Did (& 5 Should Be Proud Of) - Screen Rant

Is Greys Anatomy season 17 coming to Netflix in 2021? – Netflix Life

If youre more than ready for new episodes of Greys Anatomy to drop on Netflix, youre not the only one. In fact, youre one of many, my friend.

According to statsreleased by the Nielsen SVOD Content Ratings service, the hit medical drama was among the top shows binged in 2020, racking upan estimated 39.4 billion minutes streamed. And the TV figures from Nielsen only counted streams from Netflix,Amazon Prime Video, Hulu, and Disney Plus. In other words, those whopping numbers for Greys Anatomy were even higher than that when thinking about viewers watching via ABC. To fans of the show, Im sure this data comes as no surprise.

What remains a bit of a mystery to many is the fate of Greys Anatomy season 17. When is the show continuing on ABC, and when will it eventually be added to Netflix? Without further ado, heres what we know so far.

Its still possible, but its not looking promising right now. Greys Anatomy season 17 is currently on a hiatus since late December 2020 and not returning until March 2021. Luckily, there are a plethora of solid seasons to watchor rewatchin the meantime. And who knows, maybe well get to see season 17 on Netflix sooner than we think.

According to Good Housekeeping,Greys Anatomy could be returning on ABC on Thursday, March 11, 2021. The hit medical drama was originally set to make its highly-anticipated return on March 4. Noted by Good Housekeeping, ABC announced the series would be given extra cushion due to filming issues related to the COVID-19 pandemic. And of course, thats totally fair.

Still, fans are currently on the edge of their seats waiting for this one. After premiering in November 2020,only six episodes have been released. Reportedly, season 17 is only planning to have 16 episodes this time, dubbing it one of the shortest seasons in the ABC hits over-a-decade history.

So since we dont know when Greys Anatomy season 17 will be concluding, were not sure when it will be then added to Netflixs lineup. As its going right now, we arent expecting it to be on Netflix this year. But of course, anything is possible.

And as for the potential release of season 18, read this.

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Is Greys Anatomy season 17 coming to Netflix in 2021? - Netflix Life

Is Grey’s Anatomy new tonight on ABC? Season 17 promo… – CarterMatt

IsGreys Anatomynew tonight on ABC? For those of you interested in getting an answer to that and a further look ahead, weve got that within!

Want some moreGreys Anatomyvideo updates now?Then check out some of the latest on the midseason finale below! Once you do that, subscribeto Matt & Jess on YouTube and view our playlist. Thats our source for all of our coverage.

Lets start things off at the moment by getting down to the cold, hard facts: There is no new episode tonight on the network. If you havent heard, the return of season 17 was pushed back until we get to March 11, and we feel like well have more news to share over the next few weeks on the subject.

So what can you expect to see within a new promo for thats next? We think this is an interesting thing to ponder over right now, given what happened with Meredith at the end of the first part of the season. We saw Ellen Pompeos character end up on a ventilator recently, and that is something that we figure to be a big part of the shows return. Any promo for what lies ahead should very well include some footage of her on the beach, potentially talking with either some current or former series regulars.

Beyond just that, were sure that a promo for what lies ahead will emphasize what is going on now with Teddy and Owen, which makes a certain degree of sense given the tumultuous state of their relationship at the moment. Meanwhile, whats going on with Maggie and Winston next? Theres been a TON of passion there, but we cant just sit back and forget that they really dont know each other all that well. Their relationship is still new and more problems could surface.

Related Check back for some more news on Greys Anatomy, including more details on the future

Are you bummed that the show isnt on the air tonight? Be sure to share right now in the comments! Once you do that, be sure to stick around for more updates. (Photo: ABC.)

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Is Grey's Anatomy new tonight on ABC? Season 17 promo... - CarterMatt

Neuroscience Major | Temple University

Study the human bodys nervous system and how it affects behavior with the Bachelor of Science inNeuroscience: Systems, Behavior and Plasticityin the College of Liberal Arts at Temple University. Neuroscience is an interdisciplinary field that addresses neural and brain function at multiple levels.

In theNeuroscienceBS program, youll observe and participate in ongoing studies taking place on campus and at external research sites. Youll also have access to state-of-the-art equipment and techniques to study fundamental brain processes, and learn to apply your knowledge and experience to the treatment of neuropathologies.

In your coursework, youll study

Courses for the Neuroscience Major also focus on cell structure and function, cellular and molecular neuroscience, chemistry, cognitive neuroscience, and neurobiology. Small class sizes provide students with personal attention from faculty mentors as well as valuable networking opportunities with neuroscience experts. In addition, the Neuroscience Major allows you the flexibility to design a multidisciplinary curriculum that meets your specific area of interest and helps you gain experience in a diverse range of professional programs.

Neuroscience majors are prepared for professional schools in the health sciences, such as medicine and dentistry, and graduate programs in biology, chemistry, psychology and more. Graduates may also find their skills in demand in fields such as law and business where issues of public policymay require an understanding of brain sciences and human behavior.

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Neuroscience Major | Temple University

Minor in Neuroscience Research < Temple University

The Neuroscience Research Minor expands opportunities for Temple students to apply neuroscience knowledge in research settings and to become more competitive in their applications to graduate and professional schools. The required courses in the Neuroscience Research Minor focus on basic neuroscience, neuroanatomy, cellular neuroscience, and conducting research.

In addition to formal coursework, students are required to take two neuroscience elective courses. The students have options to take independent study courses that result in a research project as electives. The Neuroscience Research Project is a unique project developed over two semesters of independent study. This research project may not overlap with projects for other programs (e.g., Honors).

Because of some overlap in coursework, the students must choose to minor in either the Neuroscience Research or the Cognitive Neuroscience minor.

Minors are awarded only at the time of completion of the bachelor's degree and cannot be awarded either as a stand-alone program of study or after completion of the first bachelor's degree.

Students who major in Psychology and take the Neuroscience Research Minor may double count one elective and NSCI3096 Conducting Neuroscience Research for both programs without taking any replacement coursework.

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Minor in Neuroscience Research < Temple University

Neuroscience shows how interconnected we are even in a time of isolation – The Guardian

Last week, my whole outlook on the world was transformed by a sheet of blank paper. Not just any paper, but beautifully embossed stationery, silky to the touch and decadent to write on. It was a gift from a dear friend and colleague. We collaborate over Zoom every week, so I could have thanked him on video, but instead I wrote a short note of gratitude and love, and posted it to him. His delight on receipt a few days later mirrored my own, and we shared a moment of emotional connection.

Before that moment, I was immersed in yet another Blursday full of Covid-saturated, this-will-never-end moroseness, staring alone at a screen that makes my skin look pallid. Afterwards, to my surprise, I was alight in a sprawling web of human connections. But I shouldnt have been surprised: I am a neuroscientist who studies how the brain creates your mood. In fact, if you understand a bit about your brains inner workings, it may help you to cultivate comfort from those around you, whether physically or in spirit, in difficult times.

Research shows that in every moment of your life, your brain regulates the insides of your body, including your organs, hormones and immune system, to keep you alive. The process is like running a household budget, but instead of money, your brain budgets water, salt, glucose and other bodily resources as you gain and lose them. Actions that spend resources, such as exercise or stressful conversations, are like withdrawals from your account. Actions that replenish resources, such as eating, sleeping, and cuddling a beloved pet are like deposits.

You arent wired to notice the details of your brains ongoing budgeting process. You dont feel your blood rushing through your veins, your liver pumping bile or your cells metabolising glucose, as precisely as you see objects and hear distinctive sounds. Instead, deep inside your body, this symphony of coordinated changes produces simple feelings: pleasant, unpleasant, active and calm.

When something happens in your world that requires a deposit or withdrawal, it disturbs this inner coordination and you may experience a change in mood, from a whisper of comfort to a tsunami of dread. The change doesnt reveal what happened or what to do about it, only that your brain believes something important is about to occur. You might know it as a gut feeling or an intuition. Scientists call it affect. I think of it as a kind of sixth sense, like Spider-Mans spider sense but without the precision. Your ever-flowing river of feeling, sometimes a dribble, sometimes a torrent, is grounded in your brains body-budgeting activities as you are prompted and prodded by the world outside your skull.

Before Covid-19, body budgeting in modern life was already treacherous. Many of us were sleep deprived, stressing out on social media, not exercising enough and eating pseudo-foods loaded with budget-warping refined sugar and bad fats. The pandemic exacerbated these problems, along with financial worries, parenting pressures, social isolation and, of course, the fear of dying. Depression rates doubled in the UK and tripled in the US. Overall, our body budgets are seeing more withdrawals and fewer deposits.

But in these challenges we face we may discover seeds of resilience, with neuroscience as the flashlight. Many things in the outside world can nudge (or shove) your body budget, and that includes other human beings. In a very real, biological way, we are connected to one another through body budgeting. Friends, family and strangers can do and say things that send your spider sense creeping (or careening) this way or that, and you return the favour. In a moment of trust or affection, for example, heart rates or breathing may synchronise. When you raise your voice, or even your eyebrow, you might affect the chemicals carried in someone elses bloodstream. These sorts of physical connections happen between infants and their caregivers, between therapists and their clients, among friends or lovers and even among people moving together in a yoga class or singing in a choir. People notice these body-budget tweaks mainly as changes in mood.

Being the caretakers of each others body budgets is challenging when so many of us feel lonely or are physically alone. But social distancing doesnt have to mean social isolation. Humans have a special power to connect with and regulate each other in another way, even at a distance: with words. If youve ever received a text message from a loved one and felt a rush of warmth, or been criticised by your boss and felt like youd been punched in the gut, you know what Im talking about. Words are tools for regulating bodies.

In my research lab, we run experiments to demonstrate this power of words. Our participants lie still in a brain scanner and listen to evocative descriptions of different situations. One is about walking into your childhood home and being smothered in hugs and smiles. Another is about awakening to your buzzing alarm clock and finding a sweet note from your significant other. As they listen, we see increased activity in brain regions that control heart rate, breathing, metabolism and the immune system. Yes, the same brain regions that process language also help to run your body budget. Words have power over your biology your brain wiring guarantees it.

Our participants also had increased activity in brain regions involved in vision and movement, even though they were lying still with their eyes closed. Their brains were changing the firing of their own neurons to simulate sight and motion in their minds eye. This same ability can build a sense of connection, from a few seconds of poor-quality mobile phone audio, or from a rectangle of pixels in the shape of a friends face. Your brain fills in the gaps the sense data that you dont receive through these media and can ease your body budget deficit in the moment.

In the midst of social distancing, my Zoom friend and I rediscovered the body-budgeting benefits of older means of communication, such as letter writing. The handwriting of someone we care about can have an unexpected emotional impact. A piece of paper becomes a wave of love, a flood of gratitude, a belly-aching laugh.

These days, when I compose letters on my silky stationery, or share a meal with friends in other countries through a laptop on the kitchen table, sometimes I marvel that my world during Covid has actually expanded. Why didnt I invite distant friends to dinner over Zoom before? It was technologically possible but never occurred to me. Maybe, as virus-related restrictions ease and eventually end, we will keep in better contact with people far away. Perhaps one good thing to come out of this horrible pandemic will be a stronger sense of how in a very real way our wellbeing is dependent on our connections with others.

Lisa Feldman Barrett is a professor of psychology at Northeastern University, Massachusetts, and author of Seven and a Half Lessons About the Brain

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Neuroscience shows how interconnected we are even in a time of isolation - The Guardian