How to turn the coronavirus anxiety into something positive – San Francisco Chronicle

Sam Herbert of Berkeley wears a face mask and gloves as she waits in line with dozens of others to enter Berkeley Bowl in Berkeley Bowl, Calif. Saturday, March 14, 2020. Stores across the Bay Area have been overwhelmed with shoppers "panic buying" amid the thread of the Coronavirus and increased self-isolation within communities.

Sam Herbert of Berkeley wears a face mask and gloves as she waits in line with dozens of others to enter Berkeley Bowl in Berkeley Bowl, Calif. Saturday, March 14, 2020. Stores across the Bay Area have been

Photo: Jessica Christian / The Chronicle

Sam Herbert of Berkeley wears a face mask and gloves as she waits in line with dozens of others to enter Berkeley Bowl in Berkeley Bowl, Calif. Saturday, March 14, 2020. Stores across the Bay Area have been overwhelmed with shoppers "panic buying" amid the thread of the Coronavirus and increased self-isolation within communities.

Sam Herbert of Berkeley wears a face mask and gloves as she waits in line with dozens of others to enter Berkeley Bowl in Berkeley Bowl, Calif. Saturday, March 14, 2020. Stores across the Bay Area have been

How to turn the coronavirus anxiety into something positive (and why panic is damning)

Most of us alive today are novices to experiencing global pandemics, so we could benefit from some insight through a scientific lens of human behavior under threat. Theres a lot of controversy about just how much we should be anxious and panicking.

Science has an answer.

Anxiety is helpful, panic is damning: Anxiety drives us to mobilize together, stay clearheaded, and do what is needed for the common good. Panic is highly contagious, throws us into irrational and catastrophic thinking, and drives us to toward lousy human behaviors that can exacerbate our crisis greed, excessive hoarding, stampeding. Panic is highly contagious and infects those around us. The difference between anxiety and panic is critical to understand, so we can strike the right balance.

Moderate coronavirus anxiety is good. We are doing smart essential things washing hands, canceling things, staying home; no Disneyland for spring break. Prevention behaviors in turn reduce anxiety further. The stress response is what has kept humans safe and alive throughout history. Some people are still cavalier and cool which can have new consequences, such as ignoring directions meant to keep others safe. This is it, its our one time-limited opportunity to flatten the curve of infections, to prevent overwhelming the hospitals, and our anxiety fuels our efforts.

But just how anxious should we be? There is a sweet spot. We need to take social distancing seriously, not as if, but truly as our lives and especially vulnerable peoples lives depend on it.

The media are flooded each day with predictive models of worst-case scenarios, and stories from Italian hospitals which are, frankly, terrifying describing the lack of resources to stop people dying from interstitial pneumonia. These easily lead our anxious minds to overestimate the actual threat, and underestimate our ability to cope with it. Further, the more time we spend on media, the more likely we are to feel overwhelmed, and to develop post-traumatic symptoms in the long run, as weve learned from Dr. Roxane Silver and colleagues studies of disasters like the Boston Marathon bombing and 9/11. Stick with the facts from a few reliable sources such as the Centers for Disease Control. Try to limit media exposure to twice a day max and focus on productive activities this period.

Coronavirus panic is creating big problems, personal and societal. Dont let it spiral out of control.

How are you doing today? Since its cold and flu season, many of us have symptoms. Panic can heighten our perception of physical symptoms, and this feels tortuous if we are suspecting its COVID-19. Further, prolonged high stress can actually suppress our ability to fight viruses.

But its worse than that under panic, we hijack our prefrontal cortex, home of rationality, so we are thinking from our emotional brain. We are more likely to make mistakes and bad decisions. Predictable human behaviors under panic, now in full florid display across countries, include herding behavior, panic buying and hoarding, and xenophobia.

The human threat response can easily go awry.

Fear drives herding behavior: Rather than making a rational decision based on data, fear drives us to follow the herd. It explains why on March 9 the Dow hit a 12-year low, and the next day, it rebounded. On March 11, based on President Trumps unreassuring comments, it dropped again. Herding behavior has led us quickly toward recession. We are social mammals prey to panic-impulsivity and its painful economic consequences.

In hard times, our automatic tendency, if left unchecked, is to respond to others with competition, greed, and over-acquire any limited resources. This creates problems for the common good (in psychology this is called tragedy of the commons). Panic buying may reduce anxiety temporarilyIm safe, I have 20 bottles of Purell and 10 boxes of masksand it gives us something we have control over, but real safety is found in certain safety and distancing behaviors, and supporting each other.

There are viral scenes of herding behavior on social media, such as the stampedes scrambling for toilet paper. There are few true shortages, just hoarding. We might see trouble filling grocery stores due to slow distribution (lack of workers), not real food shortages. Toilet paper production is continuing as usual. If we buy moderate amounts at the store over time, we can flatten the curve of overdemand and shortages in our stores. Now bank lines in San Francisco are long.

We need to temper the panic and encourage each other to be reasonable in our appetite to stock up.

Its more marathon, less sprint: Living with a highly stressful situation for months is not a human physiology problem, we are built for that, but allowing it to get under our skin with exaggerated and prolonged emotional responses is. Chronic stress left unchecked can dampen our immune response (a focus of our research). We of course want a pill, a quick way to just say no to intense anxiety and panic. Stress science has a lot to say about situations we cannot control, and certainly a global pandemic is the exemplar.

We can first acknowledge we cannot change the situation, we must completely surrender with acceptance of our new reality. But we can do our part we control our personal ecosystem. The more we accept our current life of strict distancing, the more we can flatten the curve quickly.

Chinas strict measures led them to be on the other side of this. We can, too. Fear of the unknown is inevitably intense. But mindless fear is far worse than mindful awareness of fear.

Lets face this one day, one moment, at a time. Being mindful starts by becoming aware of what you personally are experiencing, by labeling the thoughts and emotions you are having, switching from emotional mode to a kind and reflective observer mode: So this is what it feels like to live in a pandemic. Paradoxically, that helps the emotion pass through us quicker.

Be extra kind to yourself, acknowledging that anxiety right now is normal and almost inevitable, and humans across the globe are sharing this same experience with you. This virus brings us right to our shared humanity our primal stress response to protect our lives, our love to protect others. Let yourself feel gratitude for what you do have right now, and grateful to those still working to keep stores stocked and fighting to save lives in our hospitals.

We are stuck in this together: One of the most powerful ingredients for stress reduction is calm caring emotional support. Opportunities to help abound. Helping behaviors are known to be happiness behaviors as well. Social distancing doesnt mean we cant provide social support through phone and video. We can check on elderly neighbors, friends and relatives who cannot leave home easily (especially if they are sick), with caring calls or texts, and offers to bring food and medications. Communities are rapidly building their own support networks, using networks such as Nextdoor or Facebook. This is a time we discover who we are as a nation, an opportunity to strengthen our worn-down social cohesion and live our core values.

This is going to be a tough period, there will be some herds and stampedes, suffering and deaths, but together we can rise above our reptilian panic responses, and fight our best battle against this vicious virus.

Elissa Epel, Ph.D., is a stress scientist and professor in the Department of Psychiatry at UCSF and co-author of the New York Times best-seller book on stress and healthy aging, The Telomere Effect.

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How to turn the coronavirus anxiety into something positive - San Francisco Chronicle

Younos: The dilemma of decarbonization – Roanoke Times

Younos is founder and president of Green Water-Infrastructure Academy and former research professor of water resources at Virginia Tech. He lives in Blacksburg.

The drive to mitigate climate change has introduced the buzzword decarbonization. Basically, the aim of decarbonization is to reduce operational (direct) and embodied (hidden) global greenhouse gas (GHG) emissions to the atmosphere attributed to human activities. Carbon dioxide (CO2) is considered the major GHG contributing to global warming. About 65% of atmospheric CO2 increase is attributed to burning of fossil fuels (coal, natural gas, and gasoline/diesel). In addition, about 11% of the CO2 increase is attributed to changes in physical and biological characteristics of the land surface such as deforestation, intensive agriculture and urbanization. Other critical GHGs are methane (16%), nitrous oxide (6%) and F-gases chlorofluorocarbons from refrigerants (2%). The percentage of CO2 and methane contribution to atmosphere and their comparative global warming potentials is continuously changing as more scientific data becomes available.

In the US, GHG emissions (operational and embodied) from burning of fossil fuels are distributed across several economic sectors (EPA 2019): electricity generation (28%), agriculture (9%), industry (22%), transportation (29%), residential and commercial (12%). According to the Center for Energy and Climate Solutions, about 65% of electricity generation in the U.S. depends on fossil-fuels (35% natural gas, 30% coal). And according to U.S. Energy Information Administration (EIA) in first 8 months of 2019, renewable energy sources (not including hydro and nuclear power) accounted for 11.4% of U.S. electricity generation: wind (6.94%), solar (2.7%), biomass (1.4%) and geothermal (0.4%). While the gradual decarbonization of power generation plants, i.e., switching to renewable energy resources is an ideal approach, a sudden shift to renewables is not technologically feasible, is considered impractical and cost prohibitive with significant repercussion on other economic sectors because of their dependence on electricity. According to a recent Forbes report, renewable energy sources will require $14 trillion of investment, and could deliver around 80% of global power by 2050.

Effective decarbonization depends on evolving technologies and human behavior. Evolving technologies include but not limited to the design of energy efficient industries, utilities, vehicles, buildings and other infrastructure (embodied carbon footprint), heating/cooling system, and electric appliances and fixtures. During the past few decades, significant progress has been made in the arena of energy use efficiency and is steadily improving. For example, research shows that using wood instead of steel and concrete to construct high-rise buildings is technically possible and can reduce embodied carbon footprint of built environments. The second evolving technologies relate to design of cost-effective and efficient renewable energy technologies (solar, wind, hydro, tidal, wave, geothermal, biomass, and other). For example, evolving battery technologies for storage of intermittent renewable energy resources, such as solar and wind, are critical for making the shift toward using more renewables. The third component of evolving technologies is the design of smart and distributed (decentralized) energy/electricity grid that automatically integrates various locally available renewable energy resources and also limits the need for long-distance electricity transmission lines.

Human behavior can be characterized as institutional behavior and personal/individual behavior. Institutional behavior is complex. Its influenced by the current state of knowledge, and regulations which are mostly based on the state of knowledge. Advances in technology influences adaptation of new regulation but the process is tedious. Even small scale changes in institutionalized environmental management, such as building codes and land development to implement energy use efficiency, require significant effort on the part of local and state governments. In our democratic society, policy making is a significant challenge since its strongly influenced by a market economy and advances in technology. In contrast, personal behavior is an individual responsibility which can significantly impact local and global environment. GHG emissions and climate change are significantly affected by our daily activities. Our existing institutionalized culture of waste is the result of collective human behavior which is the sum of individual behaviors. Its said that small drops make the river, thus to achieve decarbonization goal, we should practice conservation in all aspects of our daily life energy, water, food, and use of all manufactured products. This is an achievable goal possible with citizen education, and that we should pursue.

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Younos: The dilemma of decarbonization - Roanoke Times

Watch the Footprint of Coronavirus Spread Across Countries – The New York Times

As the new coronavirus shuts down countries around the world, the impact can be seen from space.

A satellite that detects traces of human activity tailpipe emissions from cars and trucks, fossil fuel burned in power plants and other industrial activities shows striking reductions in pollution across China and Italy since the outbreak first started.

Both countries have taken unprecedented measures to limit the movement of people in the hope of slowing or even containing the spread of the disease. Even in South Korea, which has put more modest restrictions on the movement of its citizens, pollution appeared to fall.

Its the first time in history weve seen something like this, said Marco Percoco, an associate professor of transportation economics at Bocconi University in Milan, referring to the speed and the size of the pollution declines in Italy and China.

December 2019 to March 2020

December 2018 to March 2019

December 2019 to March 2020

December 2018 to March 2019

Italy is facing the largest coronavirus outbreak outside of China, with nearly 30,000 illnesses and 2,100 deaths reported so far.

Early cases were clustered in the north, where the outbreak has been especially severe, but the disease has continued to spread throughout the country.

In early March, the government imposed emergency measures restricting the movement of roughly 16 million people throughout northern Italy, including major cities like Venice and Milan. Bars, restaurants and other gathering places were closed, and citizens were asked to avoid all unnecessary movement. Soon after, similar restrictions were extended countrywide.

The impact of those restrictions can be seen in pollution readings gathered by the European Space Agencys Sentinel-5P satellite. The images show that emissions of nitrogen dioxide, a gas closely linked to vehicle exhaust, are considerably lower across northern Italy compared to the same time period last year. The region regularly struggles with wintertime smog.

The satellite data was analyzed for The New York Times by Descartes Labs, a geospatial analysis group.

In a separate analysis made public this weekend, researchers from Bocconi University reported a sizeable decline in several types of air pollution in Milan during the lockdown, including nitrogen dioxide levels and particulate matter pollution, a byproduct of burning fossil fuels that is highly damaging to human health.

It is clear people are not moving by cars, said Dr. Percoco, an author on the study, noting that vehicle emissions are a major source of particulate matter and other pollution in Italian cities. Few people are on the streets, he said, with many Italians staying home to avoid the virus.

December 2019 to March 2020

December 2018 to March 2019

December 2019 to March 2020

December 2018 to March 2019

Decembeer 2019 to March 2020

Decembeer 2018 to March 2019

The drop in pollution was even starker in China, where the new coronavirus was first detected. The largest emissions reductions were seen surrounding the city of Wuhan, in Hubei Province.

Chinese officials put the region on lockdown in late January, following the Chinese New Year holiday, and have only recently begun relaxing restrictions to allow workers in key industries to return to their jobs. That includes public transportation workers and those involved in making medical supplies and other necessities.

The unprecedented lockdown, which barred the movement of nearly 35 million people, caused widespread economic disruptions, including a slowdown in manufacturing and electricity generation.

Pollution across the region plunged accordingly.

What we saw in China was a very rapid effect, said Joanna Joiner, an atmospheric physicist at NASA. The agencys own analysis found that nitrogen dioxide emissions over eastern and central China were significantly lower during January and February this year compared to what is normal for the period.

Every year, pollution dips across the country during the weeklong Lunar New Year celebration, as factories shut down and people stay home from work. (The holiday falls in late January or early February each year). But usually, emissions rebound as the country reopens for business. This year, they stayed at lower levels for weeks.

A smaller decrease in nitrogen dioxide pollution can also be seen in South Korea, around the capital, Seoul. The South Korean government did not bar the movement of its citizens but encouraged strict social distancing by closing down schools and universities, asking people to work from home and canceling large gatherings.

The social distancing measures, as well as an increasing number of people in self-quarantine, appear to have had an impact on air pollution, said Minwoo Sun, a coordinator at the Global Air Pollution Unit of Greenpeace East Asia. But further analysis is needed to fully understand the depth of coronavirus impact on South Koreas air, he added.

As more countries shut down life as usual to slow the spread of coronavirus, we may see further drops in pollution around the world, Dr. Joiner said.

Were seeing changes in human behavior, in how people are moving around and how theyre using fuels, she said. Pollution wont hide from the satellite data. Its going to tell us whats going on.

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Watch the Footprint of Coronavirus Spread Across Countries - The New York Times

Professor says fake Coronavirus news is making the crisis increasingly worse – Ladders

Effectively covering the Covid-19 pandemic is just as vital as it is challenging.The narrative tends to escalate by the day because of the pathogens breakneck transmission speed.

Research regarding this specific zoonotic virus is gradually making its way into academic literature, but a new study published in revue-Depidemiologie-Et-De-Sante-Publique highlights the grim impact of misinformation.

When it comes to COVID-19, there has been a lot of speculation, misinformation and fake news circulating on the internet about how the virus originated, what causes it and how it is spread. Misinformation means that bad advice can circulate very quickly and it can change human behavior to take greater risks, professor Paul Hunter said of the new paper in a mediarelease. Fake news is manufactured with no respect for accuracy and is often based on conspiracy theories. Worryingly, research has shown that nearly 40% of the British public believe at least one conspiracy theory, and even more in the US and other countries.

Initially, the majority of data submitted by medical professionals was based on the nature of similar pathogens of the past.

Before the novel Coronavirus penetrated the US pundits and elected officials alike were quick to remind people that influenza has a much higher mortality rate, while others were resolute in their belief that the virus would be contained in Mainland China before it achieved pandemic status.

When both of those predictions were debunked, rising death tolls, hysteria, and hospitalizations welcomed erroneous preemptive measures; like wearing face masks or eating garlic. Most of the dietary suggestions, even if incorrect, were victimless offenses. However, if the public is made to believe that they are protected via methods that in reality are of zero utility, they are all the more likely to enter high-risk situations.

People in West Africa affected by the Ebola outbreak were more likely to practice unsafe burial practices if they believed misinformation. And here in the UK, 14% of parents have reported sending their child to school with symptoms of contagious chickenpox violating school policies and official quarantine advice, Hunter continued.Worryingly, people are more likely to share bad advice on social media, than good advice from trusted sources such as the NHS, Public Health England or the World Health Organisation,

To test the adverse potential of alternative facts in relation to pandemic events, the researchers devised theoretical simulations that incorporated real human behavioral tendencies, the spread of other similar infectious diseases, incubation and recovery times, and the degree to which incorrect information is shared on social media and among communities.

We tested strategies to reduce misinformation. In our first study, focusing on the flu, monkeypox, and norovirus, we found that reducing the amount of harmful advice being circulated by just 10% from 50% to 40% mitigated the influence of bad advice on the outcomes of a disease outbreak, Dr. Brainard explains. Making 20% of the population unable to share or believe harmful advice or immunizing them against fake news, had the same positive effect.

As it stands, staying informed is our only defense against Covid-19s corrosive tour. Its easy to feign authority when the world wide web is so readily at our disposal, but interpreting information requires expertise.

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Professor says fake Coronavirus news is making the crisis increasingly worse - Ladders

Column: Adapting to social distancing and virtual everything – MetroWest Daily News

We are learning a lot about human behavior during our common coronavirus experience.

Columns share an author's personal perspective and are often based on facts in the newspaper's reporting.

We are learning a lot about human behavior during our common coronavirus experience.

Just watching panic-stricken shoppers pile mile-high stacks of toilet paper into their carts can only make people wonder, how much toilet paper can those people possibly use? Common sense rationing does not appear to be on anyones radar screen. Of all people, New Englanders should know the folly of panic shopping. How many times have we stocked up to prepare for storms that never materialized?

Fear certainly effects us humans in strange ways. Wary people peer over their face masks with that Dont touch me look in their eyes. Whatever made them think anyone wanted to touch them in the first place?

We are quickly adapting to a period of virtual everything, and social distancing. Its chilling.

Students are attending virtual classes. Clergymen are preaching from virtual pulpits. We are told: Dont go the hospital, call your doctor. Perhaps that s the best advice possible under the circumstances but it does make one wonder why anybody would continue to espouse government-run health care.

This threat proves the value of "America First" when it comes to creating our own supply chains. We should be producing pills and other medical necessities here in this country instead of depending on China. This far-reaching virus makes that obvious.

With all due respect to our socialist friends, thank heaven for capitalism. Because of the profit motive, commercial interests are working around the clock to find a vaccine that can overcome this powerful virus. Some one is going to make a lot of well-deserved money for an effective serum.

Yes, and theres also something about this coronavirus pandemic thats teaching us a lot to remember. Things we should never have ignored in the first place.

Hopefully, people will remember the importance of personal hygiene. Just about everybody knows enough now to wash their hands more often - with soap or hand sanitizer. Finally, its a good thing that people who dont feel well are staying home rather than putting others at risk. Empowering rituals like investing in strengthening the bodys immune system by eating well, sleeping, and home exercise are finally receiving the attention they deserve.

Even public officials have shown capacity to learn from the past. When America was threatened by Ebola, President Obama refused to cancel flights from Africa. That mistake wasnt repeated when President Trump quickly restricted flights from China to just a few airports.

Here are some thoughts to consider.

Focus on what strengthens you and not what scares you. Our human brains are much more sensitive to what could go wrong than they are to what can go right. People fear dying in a plane crash much more than being in a car crash. Yet statistics show a 1 in 114 chance of dying in a car crash versus a 1 in 9,821 odds of dying in a plane crash.

Avoid fear mongers. Fear fuels more fear. Do yourself a favor and walk away from the doomsday and panic merchants.

Educate yourself. Dont just depend upon headlines. While the coronavirus is bad, it could be worse. Every year, some 60,000 Americans die of ordinary influenza.

In the final analysis, fear is contagious, but so too is courage. Sure, it makes sense to follow common sense precautions. But like so many other troubling things in life, this too will pass.

Heres something to consider. Some experts tell us that the coronavirus will weaken with the advent of warm weather. Thats just about 30 days away. It will be interesting to see how long it will take to recover from the social distancing that has become todays norm?

Will life in restaurants, bars, and sport events ever be the same? Will people start dating again?

Personally, Im really worried about the mental health of all those people who bought enough toilet paper to last for at least seven years.

Frank Mazzaglia can be reached at frankwrote@aol.com.

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Column: Adapting to social distancing and virtual everything - MetroWest Daily News

Column: Try to maintain some of your children’s routines during this time of crisis – Los Angeles Times

The coronavirus pandemic is forcing us into a nationwide experiment with online education.

Until now, online education has largely held a supplemental and supporting role to traditional classroom learning.

But, as campuses across the country shut down in-person instruction and shift en masse to exclusively using distance learning in an effort to limit transmission of the virus, we suddenly find ourselves thrust into uncharted territory.

This unprecedented turn of events is fraught with challenges for educators, students and parents, not the least of which is mobilizing efforts to ensure that all students have adequate access to technology.

Though only time will tell what the long-term fallout of this sudden change will be, I decided to consult a couple of experts to glean some insights about the potential implications.

First, I spoke with Gerard Beenen, interim associate dean and professor of management at Cal State Fullertons Mihaylo College of Business and Economics, who has extensively studied teaching online.

One of my takeaways from my conversation with Beenen is that this abrupt change in circumstances will be extraordinarily difficult for an educational infrastructure that is notoriously risk-averse, bureaucratic and slow to evolve.

It requires institutions to be nimble against their will, he said.

Like it or not, educators are now forced to pivot quickly and try to provide a comparable level of instruction while adapting lessons and tests to a digital format.

This will be particularly tough for those teachers who are less comfortable with distance learning or havent received much training with, for example, interactive online platforms like Zoom.

When he developed his first online class, Beenen noted, it took him 500 hours to develop 40 hours of instruction. That equates to more than 12 hours of preparation for every hour of lesson time.

People dont have that time in todays environment, he said. Things will be done very quickly.

Another factor to consider, he said, is that some types of learning science labs, for instance dont convert readily to online studies. No matter how well-designed the lesson plans, some depth will undoubtedly be lost due to the absence of hands-on instruction and interactivity.

Students, too, will have varying levels of comfort with the move to online education. Some will adapt more easily, while others might struggle, such as those who require a high degree of structure, dont do well with ambiguity or find it harder to focus and ignore distractions while at home.

Were going to have students who dont have same competency as they would in a regular learning situation, Beenen said.

Therefore, he suggested, expectations and assessments of student progress will also have to be adjusted to reflect this new reality.

Another major concern is that some students might be vulnerable to high levels of stress brought on by an abrupt change in routine and by the social isolation required to combat the viruss spread.

Shanna Farmer, a Newport Beach-based licensed marriage and family therapist and an associate clinical professor at the UC Irvine School of Medicines Department of Psychiatry and Human Behavior, said that parents should be on the alert for signs of anxiety and depressive disorders in their children.

There are a lot of potential issues for anxiety and depression to settle in whenever we have a sudden shift in everyday routines, she said.

Students with learning disabilities and pre-existing mental health conditions will be especially at risk, she said.

Warning signs that children arent coping well could include higher-than-usual levels of irritability or frustration, trouble sleeping, withdrawal or excessive clinginess.

One of the things that I think is really important, however long this goes on, is that people try to keep something of a routine, Farmer said.

That means parents should maintain the same bedtime and wake-up times for their kids and adhere to a specific schedule for structured learning experiences.

They should sit their children down, discuss expectations and come up with a family plan for meeting those expectations, she said.

Parents should also make time for physical activity, entertainment, and self-care, whether its a family walk to the park, playing board games, or learning meditation techniques, Farmer suggested.

Another dimension to this experience that should be emphasized, Farmer said, is that it presents an opportunity to model positive attitudes and behavior.

Parents can demonstrate and encourage such qualities as resilience, altruism, gratitude and compassion, and foster a were-all-in-this-together sense of community and shared sacrifice.

This could be a really wonderful way for society to grow through this, she said.

Its a lovely thought. I hope Farmer is right, and that we emerge from this crisis a little wiser, kinder and better prepared for turbulent times ahead.

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Column: Try to maintain some of your children's routines during this time of crisis - Los Angeles Times

The COVID-19 economy is on a roll – Lewiston Sun Journal

The dudes name is Clyde, but on thestreetshes known as The Depot.

No matter what you need or in what quantity, The Depot can hook you up.

Guns? The Depots got guns. Dope? Liquor? Party girls? If youve got the cash, my friend, youll find everything you need in the back of The Depots windowless van.

Its the Silk Road in there, my man. Its Black Market heaven.

Today, The Depots rolling warehouse is parked in a dusty lot off Lisbon Street and business is booming. Nobody wants Glocks this time and none are interested in crank, either. Times have changed, of late, but thats OK. The Depot rolls with the punches.

If thats all you got for cash, he tells a harried fat man, the best I can do for you is six rolls of White Cloud. Believe me,bruh. Thats the best bargain youre going to find.

Come on, brother, the fat man protests. I got a family. Three kids and all of them with overactive bowels. You gotta make it 10 rolls. And how about some of that Purell I see back there?

Eight rolls of store brand stuff, The Depot counters. I cant give you no Purell, but Ill toss in a sample packet of Equate. Best I can do, bub. You in or out?

The fat man grumbles but takes the deal. Behind him is a scowling woman in Snoopy pajamas whos come to trade her big screen Samsung for 10 rolls of Scott brand. At the last minute, she changes her mind and takes six rolls of Charmin. Sometimes, youve just got to go with the good stuff.

Next, a working-class Joe willing to trade a Playstation and Gibson six-string for 10 rolls of TP and a three-pack of N95 masks. After that, its nine rolls and a can of Lysol for a pretty young lass whos willing to part with her engagement ring for that piece of mind in the bathroom.

All of this is probably made up, but you know? Im really not sure.

Times have gotten weird. Im OK with most of it. The pandemic isnt much of a surprise, really, nor is the way people are reacting to it. This was bound to happen sooner or later.

But I will never, ever no sir, not never understand this crazy obsession with toilet paper. It baffles me. Stupefies me. Amuses me for a little while before it just gets depressing and I have to look away.

With the world closing down around us and coronavirus only gaining steam, why has humble TP become the most coveted item in the world? Toilet paper is useful, I will grant you, but it has but one use and if times get really tough, there are plenty of alternatives (try not to think about that too much).

Every time I see the scrambling hordes filling their carts at Walmart or Hannaford, I wonder what Im missing. Are those people planning to eat the toilet paper?Have they discovered a way to smoke it, drink it or load it into their shotguns so they can roam the perimeter and protect the rest of their quilted, three-ply stash?

Why are these people not hoarding bags of rice, tuna fish, water filters or ammo instead? What was it that made them suddenly decide: To heck with food, protection and clean water! I need to prepare myself for 5 million wipes!

I just. Dont. Get it. I will bet you any money. . . No, I will bet you a hundred rolls of ultra plush White Cloud, that this began as some fiends diabolical experiment in human behavior. Somebody somewhere intentionally planted just the right subliminal seed to put the toilet paper frenzy into motion. Now theyre rolling with laughter in front of their television sets.

I told you I could do it, Marvin! Just like I told you a couple years ago I could get them to dump buckets of ice water over their heads in the middle of winter!

Its nuts, yo, but lets move on. I have other thoughts on all of this.

Stay safe, you beautiful weirdos. And dont forget to wash my hands.

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The COVID-19 economy is on a roll - Lewiston Sun Journal

Im a rabbi and a lifelong reader. These are the books Im turning to for comfort. – Forward

As we as a society take steps to stem the novel coronavirus outbreak, we have plenty of enforced time at home. But although your body may be stuck inside, your mind can still roam the universe.

This is a time to read: long books youve never gotten to, or new kinds of books you never tried. Try classic Jewish texts, available on Sefaria online: Talmud, midrash, responsa. Or revisit the Bible, particularly Genesis, the stories in which are among the deepest and most important in all of human history. In addition to those evergreen options, here is a very partial list of recommendations, culled from a lifetime of intensive reading. Ive left off a slew of favorites Emersons Essays, The Complete Sherlock Holmes, the works of British humorist P.G.Wodehouse but there are more books than one can read in many lifetimes. So here is my hopefully helpful sampling.

Middlemarch by George Eliot: My favorite novel. Eliot creates a whole world within it. Her intelligence shines through on every page, and her statements about the struggles of women and men are as prescient as ever.

City of Thieves by David Benioff: Short, but rich in history and drama, from the creator of HBOs Game of Thrones.

Herzog by Saul Bellow: A masterpiece that should be read for Bellows coruscating thoughts and unique voice.

The Raj Quartet by Paul Scott: An indelible portrait of India under British colonial rule, best balanced with Rohinton Mistrys A Fine Balance and Vikram Seths A Suitable Boy.

Anna Karenina by Leo Tolstoy and Crime and Punishment by Fyodor Doestoevsky: No explanation needed. Dostoevskys The Devils is also powerfully topical.

The Last Good Kiss by James Crumley: According to the mystery maven Otto Penzler, this is the best mystery of the 20th century. He may well be right.

A is for Alibi by Sue Grafton: There are many wonderful series about singular detectives who are intensely pleasurable company, by Agatha Christie, Rex Stout, Michael Connolley and many others. This book, the start of one such superlative series, is one of my favorites.

A Coffin for Dimitrios by Eric Ambler: One of the greatest spy stories ever penned.

The Grand Sophy by Georgette Heyer: Heyer is reliably witty, historically scrupulous and, most importantly, a whole lot of fun.

Gone with the Wind by Margaret Mitchell: The book has more than its share of racist stereotypes. But with all its flaws, the story remains a classic, with important messages about how to understand our country and the attitudes that shaped it.

The Outlander series by Diana Gabaldon: A fantasy historical fiction that starts out just great. (A warning: it does weaken as the series proceeds.)

The Thornbirds by Collen McCollaugh: Love, faith, and intelligent writing. What more can one ask?

Enders Game by Orson Scott Card: A riveting and surprising book that asks consistently deep questions.

The Foundation Trilogy by Isaac Asimov: An imaginative achievement in which Asimov invents a truly remarkable world. (Those who know the story of Yohanan Ben Zakkais salvation of Judaism, see if you can spot an analogy.)

Mans Search for Meaning by Viktor Frankl: A book every human being should read in his or her lifetime.

The Sabbath by Abraham Joshua Heschel: Heschels poetry and depth come together to create this brief classic on the meaning of the Sabbath in a modern world.

Lonely Man of Faith by Rav Soloveitchik: A short, penetrating classic by the premier orthodox thinker of the 20th century.

The Thirteen Petalled Rose by Adin Steinsaltz: Ready to apply some brain power to the study of kabbalah? This is your best pick. Steinsaltzs volumes of Talmud and Tanya in English are also fairly accessible.

Wanderings by Chaim Potok: A popular and captivating history of the Jewish people by the author of the classic novel The Chosen.

Churchill: Walking with Destiny and Napoleon: A Life by Andrew Roberts, The Life of Samuel Johnson by James Boswell: Three striking biographies of men living through unprecedented times.

The War that Ended Peace by Margaret MacMillan: My favorite history of World War I.

Danube: A Sentimental Journey from the Source to the Black Sea by Claudio Magris: A lyrical, evocative and wide-ranging work of travel writing.

Watership Down by Robert Adams: A book about rabbits? Yes, absolutely, but also a masterpiece of examining human behavior not to mention drama, war, tragedy and escape.

The Harry Potter series by JK Rowling: Yes, the books really are that wonderful. If you or your children have yet to discover them, nows the time.

The Chronicles of Narnia series by C.S. Lewis: Read it for the adventure and memorable characters, and dont pay attention to the imagery that recalls Christianity. Philip Pullmans His Dark Materials trilogy is a fantastic, non-religious alternative.

Zlateh the Goat and Other Stories by Isaac Bashevis Singer: A classic for a reason. Singers collected stories for children and adults are charm-filled masterpieces.

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Im a rabbi and a lifelong reader. These are the books Im turning to for comfort. - Forward

Fake News Is Making The Coronavirus Situation Even Worse, Study Says – Study Finds

NORWICH, England For the sane and decent, its hard to imagine why anyone would want to spread misinformation and fear during a time like this. Unfortunately, fake news regarding the coronavirus continues to spread. Now, a recent piece of research that investigated the effect of misinformation on influenza, monkeypox, and norovirus outbreaks says that curbing the spread of Covid-19 fake news, misinformation, and harmful advice can help save lives.

Fake news is usually spread with political or financial interests in mind, but during an unprecedented pandemic like right now, seemingly harmless inaccurate reporting can literally kill.

Fake news is manufactured with no respect for accuracy, and is often based on conspiracy theories. Worryingly, research has shown that nearly 40 percent of the British public believe at least one conspiracy theory, and even more in the US and other countries, comments professor Paul Hunter in a release. When it comes to COVID-19, there has been a lot of speculation, misinformation and fake news circulating on the internet about how the virus originated, what causes it and how it is spread. Misinformation means that bad advice can circulate very quickly and it can change human behavior to take greater risks.

Professor Hunter cited the puzzling rise in anti-vaccination beliefs as a recent example of how harmful fake information can be to medical efforts.

People in West Africa affected by the Ebola outbreak were more likely to practice unsafe burial practices if they believed misinformation. And here in the UK, 14 percent of parents have reported sending their child to school with symptoms of contagious chickenpox violating school policies and official quarantine advice, he continues.

Risky behavior that may be encouraged by fake news regarding coronavirus include not self-isolating, not washing hands, sharing food with others, and not disinfecting surfaces.

Worryingly, people are more likely to share bad advice on social media, than good advice from trusted sources such as the NHS, Public Health England or the World Health Organisation, professor Hunter says.

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The studys authors created theoretical simulations that incorporated real human behavioral tendencies, the mapped spread of other infectious diseases, incubation and recovery times, and the speed & frequency of both social media and in-person information sharing.

The tendency for many modern adults to inherently distrust conventional authorities was also taken into account. As well as the troubling truth that people generally seem to share fake news more often than real news.

No previous studies have looked in such detail at how the spread of misinformation affects the spread of disease, adds Dr. Julii Brainard. We found that misinformation during epidemics of infectious disease could make those outbreaks more severe.

So, how can we fight the spread of fake news? Researchers tested a few different methods, such as drowning out misinformation with facts, and providing better education.

We tested strategies to reduce misinformation. In our first study, focusing on the flu, monkeypox and norovirus, we found that reducing the amount of harmful advice being circulated by just 10 percent from 50 percent to 40 percent mitigated the influence of bad advice on the outcomes of a disease outbreak, Dr. Brainard explains. Making 20 percent of the population unable to share or believe harmful advice or immunizing them against fake news, had the same positive effect.

Our second study, which focused on norovirus, showed that even if 90 percent of the advice is good, some disease will still circulate. In our second study, we were also interested in the herd immunity levels required to immunize people against fake news. The modeling suggests that any immunity against bad advice reduces outbreak impacts, she concludes. But while we used very sophisticated simulation models, it is important to remember that this is not an observational study based on real behavior. The efficacy of implementing such strategies to fight fake news needs to be tested in real world settings, with costs and benefits ideally compared with real world disease reduction.

The study is published in Revue-Depidemiologie-Et-De-Sante-Publique.

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Fake News Is Making The Coronavirus Situation Even Worse, Study Says - Study Finds

Inside One of the Service Industrys Riskiest Jobs During the Coronavirus Crisis – Texas Monthly

On a recent Saturday night, Goldie, an exotic dancer at a club in west Houston, searched a showroom for lonely men with cash to burn.

Like many veteran dancers, experience has made the charming 25-year-old a keen observer of human behavior, someone who notices everything from customers clothes, facial hair, and mannerisms to how much they tip the bartender, who they came with, and how drunk they are.

But on this night, as she peered through the flicker of brightly colored strobe lights, Goldie was not just looking for big spendersshe was looking for big spenders with high-functioning respiratory systems.

If I see you coughing or sneezing or it looks like you have respiratory problems, theres no way Im coming over to you, she said. Some of the dancers might play it off and pretend theyre not worried about coronavirus, but everyone is worried.

As a dancer, youre putting your body at risk to make money, she added, and a lot of the girls have kids at home.

There are good reasons for women like Goldiewho can spend hours each day closely talking to and being touched by strangersto be on edge now, according to experts.

This weekend, major cities across the country began to shut down nightlife, forcing business owners to shutter restaurants, bars, and clubs entirely or restrict their hours of operation. The sweeping changes arrived as the White House began urging the public to suspend gatherings of more than ten people for the next fifteen days, a last ditch effort to slow the spread of COVID-19 using a drastic and largely unprecedented policy: social distancing.

By essentially blacklisting any activity that requires human-to-human contact, social distancing policies are already affecting small businesses and harming service workerswaiters, yogis, hairdresserswho often rely on tips to earn a living. But in Houstonwhere most businesses remain open and strip club parking lots were full of cars this weekendyou wouldnt necessarily know it.

The greater Houston area already has twenty-five confirmed cases of COVID-19 and, last week, mayor Sylvester Turner placed the city under an emergency health declaration. Schools are closing, major events are being shut down, and local health officials are warning the public to avoid crowds and maintain safe distance from strangers. But, among service industry workers, there is perhaps no still sanctioned activity more fraught with risk than stripping, which involves close physical contact with dozens of different people a night.

Clubs in other major cities, like New York and Las Vegas, are beginning to publicize their precautions. But in the Houston area, health officials have downplayed the notion that adult clubs present a public hazard during a pandemic.

Reached by email last week, Scott Packard, a spokesman for the Houston Health Department, said he couldnt say for certain that the agencys guidance had trickled down to adult entertainment establishments. But, he added, there is no reason to believe the risk of COVID-19 transmission is high at any Houston businesses.

A sprawling, industrial metropolis Houston, by some counts, is home to more strip clubs than anywhere in the nation, a feature of the citys nightlife that lures tourists from across the globe. But anyone whos visited Houstons strip clubs knows theyre not ordinary businessestheyre destinations. Many clubs are office-building-size complexes that employ hundreds of dancers. With the second largest petrochemical complex in the world and a port with the largest amount of foreign waterborne tonnage in the United States, the city is home to a massive foreign and domestic workforce that provides adult nightclubs with an endless stream of customers.

Fort Bend County and Harris County health officials did not immediately respond to a request for comment.

The international pull is just one reason that dancers say they know theyre at risk. Its not uncommon, they say, for a single woman to perform dozens of dances each night, coming into close physical contact with each customer they encounter. The same women will often handle hundreds, if not thousands, of dollars in cash at a time when some governments are burning banknotes to stop the spread of the coronavirus and Harris County toll roads have stopped accepting cash.

The virus may enter the body through the mouth and nose, experts say, but another vehicle of transmission is typically the hands, which are rarely idle when dancers and customers interact. People in confined gatherings indoors are especially at risk, according to Dr. Shelley Payne, a professor of molecular biosciences and the interim director of UTAustins LaMontagne Center for Infectious Disease.

The closer the contact the higher the risk, explained Payne. Very close contact, or even close breathing, presents a risk because this is a respiratory pathogen. When people talk, small droplets containing the virus are emitted into the environment. If youre in very close physical contact youre going to breathe them in or get those particles on your hands and spread them to your face.

In that kind of environment, Payne added, referring to clubs with lots of physical interaction, its going to be very difficult to prevent transmission if the virus is present.

At five different clubs across Houston, dancersmany of whom said they were closely following news reportssaid their managers had offered little guidance and taken almost no preventive measures. At each club, dancers like Goldie said theyd begun carrying Lysol and keychain-size vials of hand sanitizer in their purses, which theyd begun to apply multiple times each night. Fully aware that COVID-19 is a respiratory illness, most dancers said they felt helpless to avoid it.

I just gave that guy over there a dance and he told me he just came here from Turkey, Ariel, a 23-year-old dancer at Treasures, said, pointing to a tall, middle-aged man at the bar. A lot of the guys come here from abroad. Ive been following the news and Im really nervous.

The man at the bar didnt look ill, but that doesnt reveal much, according to Payne.

The concern is you have people coming in from international areas where the virus is more prevalent than it currently is in Texas, she said. The difficult part is that they may be in the stage where theyre not yet showing symptoms, but already producing the virus and spreading it without knowing.

At the same club, a bathroom attendant who introduced himself as Larry said that for the past week hed noticed clubgoers washing their hands with much more regularity.

Guys normally run in and run out, but now theyre taking their time, he said. Thats how you know this is some serious stuff because thats never happened before.

Reached by phone, a club manager who was asked about dancers health and safety declined to comment.

Washing hands is a great start, but it doesnt mean dancers should let their guard down, according to Melissa Sontag Broudo, the codirector of the SOAR Institute, an organization that advocates for the safety and rights of sex workers. Broudo said she wasnt surprised that dancers were taking precautions to avoid COVID-19, nor was she surprised that clubs werent providing dancers with guidance.

Historically, Broudo said, sex workers have taken health and safety into their own hands. Clubs are frequently unclean and dancers are typically upcharged for anything they use in the establishment, including soap. Dancers who speak up or demand healthier working conditions can often expect to be fired.

For these types of clubs, its not health and safety or workers that are put firstits profit, she said. This is a high turnover business and dancers are not normally employees. Of course there are exceptions, but managers and club promoters and folks in the industry see dancers as relatively disposable.

If the women feel unsafe because of a viral infection, she added, its likely theyre also too afraid to say something to management.

Goldiewho holds three jobs and wants to go to law schoolcounts herself among those dancers who know their working conditions are unsafe with the coronavirus spreading, but remain too scared to talk to their manager. She needs the money to pay off hefty student loans. But if she could quit tomorrow, she said, her tired eyes brightening, bringing a swift end to the misogynistic comments and crude propositions whispered in her ear during each shift, she wouldnt hesitate.

Goldie said shes learned to manage the emotional toll of strippingits the physical one shes concerned about now.

In recent weeks, she said, late-night hours and demanding dances that she compared to a full body workout have harmed her sleep schedule and weakened her immune system.

Shes begun drinking Emergen-C packets and trying to eat more fruit between shifts, but she knows that even a perfect immune system is no match for a club full of the virus.

They need to do a deep clean, like at a restaurant, every week, even if they have to take a whole day off, she said, referring to her clubs management. Those chairs and that stage is filthy!

But at the end of the day Im at the mercy of the club owner, she added, with a sigh. They know I need the money.

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Inside One of the Service Industrys Riskiest Jobs During the Coronavirus Crisis - Texas Monthly