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HEALTH AND FITNESS: Sport physiology in the Tour de France – Aiken Standard

This week marks the start of the 2017 Tour de France. This year the race covers 2,200 miles in 21 days of racing, comprised of team and individual time trials as well as stages through cities, countryside and mountains of France.

The Tour de France is interesting to me because it provides an excellent opportunity for a short lesson in sports physiology.

All of the riders in the Tour are exceptionally fit since their bodies have adapted to years of dedicated, intense training. Endurance sports like cycling are dependent on the delivery of oxygenated blood to the muscle to produce ATP, the energy needed to sustain exercise.

The riders have large, strong hearts, resulting in the ejection of more blood to the muscle. Within the muscle there is an increase in the number of capillaries, the small blood vessels that deliver blood to the muscle, and mitochondria, the part of the cell that produces most of the ATP. Together, these adaptations allow the muscle to produce more ATP without fatigue, allowing the athlete to exercise at a higher intensity for a longer time.

But training isnt the only reason these athletes can sustain such intense exercise for so long. Proper nutrition, especially what the athletes eat and drink before, during and after each stage, also plays an important role.

Intense endurance exercise like cycling relies on carbohydrates, in particular, muscle glycogen, as a fuel. Muscle glycogen is a storage form of glucose, sugar that the muscle converts into energy. During prolonged exercise that lasts several hours, muscle glycogen levels can be severely depleted.

Eating carbohydrates before exercise can boost muscle glycogen levels, so cyclists eat carbohydrate-rich foods for breakfast before each stage. They also consume carbohydrates in the form of sports drinks (think Gatorade) and energy bars prior to starting.

In fact, they start replenishing their muscle glycogen immediately after finishing the previous days ride. This usually begins with a recovery beverage, which may contain some protein for more rapid muscle glycogen synthesis, and extends through carbohydrate-rich meals and snacks that afternoon and evening.

During exercise it is crucial to maintain adequate blood glucose levels, which tend to drop since the muscle is using so much as a fuel. Failure to replenish blood glucose results in what cyclists call hitting the wall or bonking, which is like your car running out of gas. To prevent this, glucose must be replenished, typically with sports drinks, energy bars or a sugary mixture called goo.

Prolonged, intense exercise, especially in the heat, results in a high sweat rate, which can lead to dehydration. Sweat loss of several liters per hour is not uncommon during cycling, so fluid intake is essential. This means that cyclists spend a lot of time drinking water while they ride. Sports drinks are also commonly used since they contain carbohydrates and electrolytes in addition to water.

Endurance events like cycling, especially multi-stage events like the Tour de France, highlight important concepts of sports physiology. Even though you may never compete at that level, understanding how training can improve your endurance is relevant if you cycle or run, walk or swim for exercise.

Knowing how proper nutrition before, during and after exercise can improve performance can help you make better decision about what to eat. Hopefully, it also gives you a greater appreciation for the science that goes into a performance like the Tour de France.

Brian Parr, Ph.D., is an associate professor in the Department of Exercise and Sports Science at USC Aiken where he teaches courses in exercise physiology, nutrition and health behavior. You can learn more about this and other health and fitness topics at http://drparrsays.com or on Twitter @drparrsays.

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HEALTH AND FITNESS: Sport physiology in the Tour de France - Aiken Standard

physiology – Dictionary Definition : Vocabulary.com

Physiology is the branch of biology that deals with the functions and processes of living organisms, both animals and plants. It's biology in motion.

Physiology includes everything from how a single cell functions, to what makes your nerve receptors work, how your pancreas releases insulin, and what happens to your muscles when you exercise. Technology has made for great leaps in the science of physiology. The electron microscope, for instance, allows you to see down to even the molecules of the cell, and radioactive isotopes provide the means to track the movement of substances within an organism.

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physiology - Dictionary Definition : Vocabulary.com

Howard H. Olson – The Southern

CARBONDALE Howard H. Olson passed away peacefully with his wife and children by his side, in Murrells Inlet, South Carolina, on June 21, 2017.

A frequent and enthusiastic traveler, he had just completed his last of many trips. This one was, to celebrate his 90th birthday and the graduation of his youngest grandchild in California.

Howard Olson was born May 23, 1927, in Chicago, the son of the late Halfdan G. Olson and Ruth Swanson Olson.

Howard was a lifelong learner. He graduated from Carl Schurz High School in Chicago in 1944. Upon graduating, he enrolled at the University of Wisconsin, receiving a B.S. in dairy science in 1948. He continued his education at the University of Minnesota, earning his doctorate in dairy science and physiology in 1952. His interest in agriculture stemmed from spending his summers on his mothers parents farm in Amery, Wisconsin.

He met his first wife, Maurine Fay Schroeder, while they were studying at the University of Minnesota. They were married in 1951.

After receiving his doctorate, Howard served as director of research with Curtiss Candy Farms in Cary, for two years before leaving to become a professor of Dairy Science at Southern Illinois University in Carbondale, where he remained until his retirement in 1989. In addition to teaching multiple generations of students, he taught and conducted research programs in Dairy Cattle Management and Reproductive Physiology.

Howards interest in dairy science as well as his willingness to embrace new experiences and challenges led to a lifetime of teaching, research, and learning throughout the world. He served as director of International Agriculture at SIU, managing programs in Brazil, Zambia, and Pakistan. His interest in international work started in 1966 when he, family in tow, left for Cairo, Egypt, where he took a position as a Fulbright Lecturer at Ain Shams University for a year. Once this interest started, it never abated. Shortly after his time in Egypt, he took off for Hyderabad, India, serving as a Dairy Cattle Management trainer for Peace Corps volunteers. Then, in 1981, he served as a Fulbright lecturer at the University of Peradeniya in Kandy, Sri Lanka. His international interest outlasted his tenure as a professor. After retirement, he served on Farmer-to-Farmer assignments in Egypt, Kazakhstan, Armenia, Nicaragua, and Mexico.

His international forays aside, Howard lived in Carbondale, for most of his professional life, where he and Maurine raised their four children. After Maurines death, he moved to Chapel Hill, North Carolina, where his daughter Kirstens family lived at the time in 1992. In 2001, he married Ethel Devendorf and moved to Murrells Inlet, South Carolina. During the last two decades of his life, he traveled the world with Ethel and enjoyed summers every year on Stoner Lake in Caroga Lake, New York.

He was a member of Alpha Gamma Rho Social Fraternity and of Alpha Zeta and Sigma Xi Honorary Fraternities.

Throughout his life, he was an active member of the Lutheran Church.

He was predeceased by his first wife, Maurine Fay Schroeder Olson (1990) and his daughter, Gwen Lucas (1999).

He is survived by his wife, Ethel Irene Klinger Devendorf; his children, Kurt Olson and family of Miami, Florida, Kirsten Olson and family of Arlington, Virginia, and Karin Olson and family of Palo Alto, California; and his seven grandchildren; two great-grandsons; three stepchildren; eight stepgrandchildren; and 13 great-stepgrandchildren.

Memorials may be presented to Shepherd of the Sea Lutheran Church, (www.shepherdofthesea.com).

An interment service will be conducted at the Sunset Memorial Cemetery in Minneapolis, Minnesota.

Burroughs Funeral Home and Cremation Services (843-651-1440) of Murrells Inlet is assisting the family.

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Howard H. Olson - The Southern

Japan’s Konica Minolta plans to buy US cancer test firm: Nikkei – Reuters

TOKYO Japanese office equipment maker Konica Minolta Inc (4902.T) plans to acquire U.S. healthcare firm Ambry Genetics Corp to diversify its business, the Nikkei daily reported on Sunday.

The acquisition will likely cost around 100 billion yen ($890 million) and be Konica Minolta's most expensive, reflecting its ambition to branch out into healthcare as its printer business slows, the business daily reported without citing sources.

Konica Minolta will partner semi-government fund Innovation Network Corp of Japan (INCJ) to buy all shares of Ambry, a private firm that uses genetic data to screen for cancer, the Nikkei said.

Konica Minolta will own 60 percent of Ambry and INCJ the remainder, the newspaper reported.

Konica Minolta told Reuters nothing has been decided at this stage. INCJ did not respond to Reuters' requests for comment.

(Reporting by Leika Kihara; Editing by Christopher Cushing)

FRANKFURT German discount grocery chain Aldi North is planning to spend more than 5 billion euros ($5.71 billion) to revamp its stores around the world, which would be its biggest investment project ever, German weekly Bild am Sonntag reported, citing company sources.

JERUSALEM Flag carrier El Al Israel Airlines said on Sunday its board approved a plan by its Sun d'Or unit to buy smaller rival Israir from IDB Tourism.

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Japan's Konica Minolta plans to buy US cancer test firm: Nikkei - Reuters

How Red Cross helped me live my ‘Grey’s Anatomy’ dream – Inquirer.net

Visit us on Instagram To be You; Facebook: To be You; e-mail inq.tobeyou@gmail.com

The rescue team in action

As a big fan of Greys Anatomy, Ive always dreamed of learning CPR (cardiopulmonary resuscitation) and to experience what its like to be a medical responder on the field.

More than just the drama in the medical field, what I really love about Greys is that when disaster strikes in rainy Seattle, the doctors and medical responders almost always come through at the end of the day.

So, when the opportunity to become a Red Cross volunteer presented itself, I jumped at the chance to live my dream.

But first I had to go through the Red Cross Occupational First Aid and Lay Rescuers seminar. I still remember the moment we were handed our participant kits and the instructor, Rodino Cruz, walked in. It felt surreal.

But I was so into it, I couldnt care less even if each session was seven to eight hours long, and packed with the vital information I needed to pass the course.

Learning CPR

The class learns how to assess a life and death situation

After giving a brief historical background of Red Cross, Cruz discussed its services, its seven fundamental principles, and the Red Cross emergency number, 143.

Then he went straight into the nitty-gritty of basic first aid, some common illnesses, and how to size up and assess an emergency situation.

The highlight was on the discussion of performing hands-on CPR and learning all the intricacies of assessing whether or not a person needs it, and the tedious but delicate act of kneeling and executing at least 15 cycles of 30 compressions on the Red Cross CPR dummy to master this important life-saving skill.

One lasting impression was stressing the importance of blood donations, and the scarcity of blood donors today because of many misconceptions. The truth is, Red Cross promotes state-of-the-art technology that ensures safe, adequate and quality blood supply to save the lives of patientswhich could very well be your own life in the future.

Common sense

We also got to learn about common emergencies, such as bleeding, wounds and burns. We learned about emergency preparedness and how to respond to extraordinary situations such as earthquakes or fires, and how to handle drills.

We learned dozens of bandaging techniques for different types of injuries, and how to perform emergency lifts and moves.

What really struck me was the importance of applying common sense during intense situations. During our practical exam, we committed mistakes in bandaging and lifting that could have been avoided had we not been under pressure.

Cruz emphasized that the most important thing about being a first-aider is to stay calm and think clearly to treat the victim in the best way possible.

D-Day

The seminars final day was the most exciting of all sessions. We joined other aspiring volunteers at the Red Cross Quezon City chapter office to take our final exam and participate in a simulated mass casualty incident (MCI).

We learned about the different jobs and teams that are crucial in an MCI. We were assigned either as rescuers, first-aiders or documenters (I joined the third one).

Once the simulation started, chaos ensued as rescuers scampered around carrying the MCI victims to the makeshift treatment area. Blood was literally all over the place.

We had to treat stab wounds, lacerations, burns and even help a pregnant woman deliver her child. Because of the commotion, I did not even notice that I actually suffered a cut in my arm while trying to save lives.

It was like we were all in our own Greys Anatomy episode, performing the very same tasks that I have watched countless doctors do to save their patients lives.

Saving lives is for everyone

Newly minted Red Cross volunteers in a posterity pose

Seeing different people from different age groups and all walks of life working together toward completing a virtual rescue mission surprised me. It made me look back to the first session and my uncertainty of attending the seminar because I thought I would be the only 16-year-old interested in first aid.

Seeing strangers communicating and working together on even the simplest tasks proved that, when it comes to saving lives, anyone can and must do the right thing.

Saving lives seems a big task only for doctors like my Greys Anatomy heroes, Meredith Grey and Derek Shepherd. But I found out that being a Red Cross Youth volunteer can also go a long way in helping save real lives one day, maybe even tomorrow. CONTRIBUTED

(After attending the Red Cross seminar, the author has embraced her role as Red Cross Youth (RCY) ambassador hoping to convert more students all over the country into life savers.)

For those interested to become RCY volunteers, e-mail the author at juliaRCY@gmail.com

Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer & other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am & share articles on social media. Call 896 6000.

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How Red Cross helped me live my 'Grey's Anatomy' dream - Inquirer.net

The anatomy of Caliphate colonialism (7) – Vanguard

By Douglas Anele

For example, over seventy percent of his SMC and the General Officers Commanding (GOCs) were northerners. Buharis military dictatorship was so blatantly pro-caliphate that, shortly after the coup, it kept Alhaji Shagari under house arrest at a federal government facility in Ikoyi whereas his deputy, Dr. Ekwueme was thrown into Kirikiri prison.

After less than two years in office Buhari was overthrown and Maj. Gen Ibrahim Babangida (who, like Yakubu Gowon and Murtala Mohammed, promoted himself to General) assumed power. Babangida tried to create the image of a detribalised leader who came to heal the wounds inflicted on Nigerians by Buharis draconian rule.

Nevertheless, he was squarely in the gravitational field of caliphate colonialism. In addition to what had been achieved by his northern predecessors and Obasanjo (a southern agent of the caliphate) in that direction, Babangida took several steps that strengthened the stranglehold on political power by the northern ruling cabal or what Prof. Ben Nwabueze called the invisible government within government. In 1986, he aggravated religious tensions between christians and muslims by attempting to register Nigeria as a bona fide member of the Organisation of Islamic Countries (OIC).

Caliphate colonialists were jolted from their hubristic complacency in April 1990 when Major Gideon Orkar announced in a radio broadcast the end of caliphate domination of Nigeria by excising Bauchi, Borno, Kano, Katsina and Sokoto from the federation. Orkars coup was a misguided but understandable response to the lopsided federation which favoured the north to the detriment of the south, the economic oxygen of Nigeria.

Had the coup succeeded, it could have triggered another civil war whose outcome might be totally different from what happened in the Biafran war. Kingpins and theoreticians of caliphate colonialism learnt nothing from the Orkar coup, because they continued to insist on, and justify with specious arguments, the unjust system that has crippled Nigeria since 1966. One of them, Alhaji Yusuf Maitama Sule, in 1992 proclaimed, among other things, that Northerners are endowed by God with leadership qualities.

The Yoruba man knows how to earn a living and has diplomatic qualities. The Igbo is gifted in commerce, trade and technological innovation. God so created us individually for a purpose and with different gifts. Maitama Sules bizarre argument fits very well with the fatalistic interpretation of individual and communal destiny embodied in the Koran. Little wonder, then, that several members of the northern establishment oftentimes use koranic verses to justify domination of the highest political office by northern muslims and their agentsfrom the south who are willing to serve the interests of the caliphate.

Having survived the Orkar coup, the most far-reaching action by Gen. Babangida to demonstrate his allegiance to the northern military-civilian hegemonists while hiding under the smokescreen of a nationalist was the acrobatic transition programme that eventually ended in a very disappointing and distressing note. In his enthralling account of the annulment of the June 12 presidential election entitled The Tale of June 12, Prof. Omo Omoruyi, former director-general Centre for Democratic Studies (CDS), analysed in details measures taken by several prominent members of the domineering northern establishment to scuttle Babangidas half-hearted attempt to transfer power to a civilian government. The two presidential candidates in the election, despite being muslims, were unacceptable to the caliphate for different reasons. Chief M.K.O Abiola, flagbearer of the Social Democratic Party (SDP), was too rich, too connected and very popular nationwide to be anybodys stooge as President, whereas his opponent, Alhaji Bashir Tofa of the National Republican Convention (NRC)was an obscure businessman from Kano who had no influence on the inner sanctum of caliphate power base. Before the election proper, it was obvious that Abiola would defeat Tofa unless something extraordinary happens (for instance, government- engineered massive electoral fraud). Despite Abiolas contri butions to the growth of Islam in Nigeria, the Sultan of Sokoto at that time, Alhaji Ibrahim Dasuki, Alhaji Aliyu Mohammed, and Gen. Sani Abacha did not want him to be President.

The anti-Abiola coalition also included non-muslims like Lt. Gen. Joshua NimyelDogonyaro and Brig-Gen. David Mark, an indication that agents of caliphate colonialism are not necessarily muslims.To be fair, at the initial stage Babangida was serious about the transition programme notwithstanding the false starts and unforced errors that hampered the process. When some highly-placed elements in the north realised this, they initiated the removal of Chief Olu Falae as Secretary to the Federal Military Government; a Fulani, Alhaji Aliyu Mohammed, was appointed in his stead. From March 1993, Ibrahim Dasuki and Aliyu Mohammed mobilised anti-democratic forces to truncate Babangidas transition programme without considering the efforts and financial resources expended on it already or the repercussions on the polity.

Gen. Babangida himself was afraid for his life:Abacha, Dogonyaro, Mark and other Babangida boys who seem implacably averse to Abiola becoming President might take extreme measures against him if he went ahead and allowed the results of the election to stand that is, if the National Electoral Commission (NEC) announced Abiola as the President-Elect. Moreover, Babangida did not want to offend his friend, Abacha who stood by him in trying times. According to Prof. Omoruyi, Babangida argued that Sani, you know, risked his life to get me into office in 1983 and 1985; if he says that he does not want Chief Abiola, I will not force Chief Abiola on him.

Babangida also quoted David Mark as saying Id shoot Chief Abiola the day NEC pronounces him the elected President. From all this, one can infer that, for the dominant section of caliphate hegemonists, no independent so utherner (independent in the sense of unwillingness to be a puppet to the caliphate) should become President to avoid reversing the British design for continuous northern domination of political power in Nigeria.

Clearly, the sudden emergence close to the June 12 electionof pro-military groups lobbying for the continuation of the military in office, such as the Association for a Better Nigeria and the Third Eye, was a carefully planned strategy Babangida and his cohorts to impugn the integrity of the election as an excuse to annul it.

That was exactly what happened. Gen. Babangida and his officials tried to justify the annulment with spurious reasons, including the ludicrous judgement Arthur Nzeribe obtained from an Abuja high court cancelling the election and debts the federal government owed to Abiola. But the truth is that prominent members of the northern power block did not want a southerner they cannot manipulate to become President, and since they thought that Abiola might be unmanageable it was better for the election to be cancelled. Alhaji Ibrahim Dasuki and some Islamic leaders in the north pleaded with Chief Abiola to allow Allahs will to prevail; that if Allah wanted him to be the President of Nigeria, no mortal could stop him. Dasuki and the persuaders failed to realise that their argument can be used to justify anything, no matter how unjust, evil or atrocious it might be.

Gen. Babangida handed over to an Interim National Government (ING) headed by Chief Ernest Shonekan, after retiring the entire military high command, but for strategic reasons retained Gen. Abacha as minister of defence and chairman, Joint Chiefs of Staff. With Abacha still around, Shonekan lacked real power to govern. On November 17, 1993, the caliphate struck: Abacha forced Shonekan out of office and became head of state. Interestingly, some human rights activists, including Chief Gani Fawehinmi and Ken Saro-Wiwa, welcomed the move, based on Abachas promise that he would rule for a short period before restoring Abiolas inco nclusive mandate.

Of course, Abacha had other plans: it is really amusing that intelligent people like Fawehinmi and Saro-Wiwa even Abiola himself believed for one second that Abacha would keep his word, for there was no way the power-hungry bespectac led general who had earlier opposed Abiolas emergence as President would execute a palace coup and hand over to Abiola. It is therefore not surprising that when Chief Abiola, goaded on by some of his Yoruba kinsmen and overzealous pro-democracy groups, declared himself President at Epetedo in 1994, Abacha jailed him. Gen. Abacha was paranoid about power. He imprisoned anyone he thought might be a threat to his authority: he even deposed and jailed the sultan of Sokoto, Ibrahim Dasuki. In spite of that, Abacha was a hard core caliphate colonialist: he strengthened the lopsided political structure in favour of the north by creating more states and local government areas in the north than in the south.

It is distressing that military dictators and unapologetic agents of caliphate colonialism use prominent southerners, more disappointingly the Igbo, to do their dirty work. We have already noted that Justice Akinola Aguda was used to move the capital away from Lagos to Abuja. Karl Maier, in This House has Fallen, wryly noted the spectacle of two former Biafran wartime propagandists, Comrade Uche Chukwumerije and Walter Ofonagoro, plying their trade on behalf of the Babangida and Abacha dictatorshipsand the young pro-military campaigner, Daniel Kanus comical YEAA, for Youths Earnestly Ask for Abacha . To be continued.

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The anatomy of Caliphate colonialism (7) - Vanguard

Neuroscience and relationships: How understand your partner’s … – NEWS.com.au

The Thinker Girls meet with a dating coach to get the dating 101.

This is fine. Its actually how were programmed to interact.

GETTING frustrated with your significant other is not just excusable, its human nature.

In fact, if we went all natural and followed our instincts, the more time we spent with a person and the closer we got, the closer wed get to killing them.

This is the comforting advice of psychobiological relationship expert Stan Tatkin, who is visiting Australia from his California based PACT institute.

Getting on each others nerves is completely natural. Whats natural is that we kill each other, he says bluntly.

If were not doing that, then were thinking and planning and were predicting behaviour, but to do that, we really have to pay attention, and thats where problems can arise as you get close when two people are in a relationship.

As Dr Tatkin explains, the killer instinct and negativity bias that each of our brains are built on can rear their heads in every interaction we have, but were less likely to be able to consistently suppress them while in a close romantic relationship. This happens when we stop thinking and considering every move, and our interactions become automated.

Everything we do, we learn, is like bicycle riding, and that includes relationships. So while at the beginning every move is considered, after a while automation takes over, Dr Tatkin says.

Automation happens fairly soon in the beginning of a relationship because before that kicks in we are addicted to the person, we feel like were on drugs that override everything else.

After that we get on each others nerves because, really, all people are annoying and difficult, but theres a line that can be crossed, and when we cross that line from annoying to threatening, thats something that becomes a problem.

Dr Tatkin says while automation is good for most things we do, its not a good thing for relationships because it means we stop thinking and let the primal, animal part of our brains take over.

Our brains are whats to blame for that constant bickering and getting on each others nerves, but its up[ to us to understand it to make our relationships better. Picture: ThinkStockSource:News Limited

The invention of religion an social contracts is a way to get around that in society, so that people get along without killing each other, he explains.

Since a couple is the smallest unit of society you can have, they also have to come up with the same ideas, they have to come up with the shared principles of governance so that they dont kill each other.

So in order to outsmart our always automating animal brains, Dr Tatkin says its important, even essential, that people in a relationship develop some understanding of how their and their partners brains work.

Everyone is listening to all sorts of voices in the atmosphere and most of them are misleading and it would help if people understood what is normal and forgivable instead of pathologising and blaming, but also becoming better at being a human being, he says.

Without being sappy, these all go towards loving people rather than disliking them.

According to Dr Tatkin, the only way around wanting to be at each others throats is with presence and attention.

He says when (not if) you get into a disagreement with your partner, you should discuss it face-to-face and eye-to-eye at a relatively close distance.

One mast always remain friendly or express friendliness even in the middle of a fight, and be committed to taking care of yourself and taking care of each other at the same time.

We go eye-to-eye, face-to-face, because we are visual animals the only way to crack each other is to look in the others eyes, Dr Tatkin says.

When you see mammals rough and tumble in play, theyre always locking eyes with one another, but when theyre at war, theyre not.

And, he says, its important to remember not to be too hard on ourselves or our partners when we get on each others nerves.

Its important to remember that as a species we hate anything we cant handle, and in a relationship we start to realise, even though I picked you, there are parts of you that I hate and I still cant manage them. Thats always going to happen.

Stan Tatkin is a keynote speaker at the APS College of Clinical Psychologists in Brisbane 30 June 2 July.

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Neuroscience and relationships: How understand your partner's ... - NEWS.com.au

‘Evil exists in every community’ – Champaign/Urbana News-Gazette

Photo by: Robin Scholz/The News-Gazette

Scott Bennett

Image

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Next month will mark 27 years since a 20-year-old Parkland College student was stabbed to death while taking a shower in her apartment near the University of Illinois campus.

It's tragic times like these that memories of Jennifer Amerio's murder haunt those who followed the 1990 case.

"All day, I've been thinking about the young lady stabbed to death almost 27 years ago when I was just three months into my graduate studies at the University of Illinois," Carol Bradford, clinical director at The Prairie Center of Urbana, said Saturday, one day after the FBI announced it believes missing UI scholar Yingying Zhang is dead.

"When something like this happens, it is devastating and very unsettling to everyone. I have two sons, 16 and 23 years old. I hope I never have to face what her poor family is going through right now. I'm so sorry this happened to her."

In Springfield, where state legislators worked overtime to try to hash out a fiscal budget, Scott Bennett took a break to reflect upon the terrible news that left his community back home reeling.

Before becoming a state senator representing a district that includes Champaign and Urbana, he was a prosecutor with the state's attorney's office.

Cases like this one involving a kidnapping allegedly orchestrated by a former UI grad student in broad daylight and others Bennett prosecuted "make victims of the entire community, as they steal our sense of security and force us to look at our hometowns as much scarier places than we previously thought we lived," he said.

"Our community is so vibrant, so diverse and welcoming that sometimes we become lulled into an exaggerated sense of safety. During my days as a prosecutor, I used to see it in the eyes of horrified jurors in the opening minutes of a trial when they first heard of a grotesque crime that happened in 'their' friendly town.

"From my time in the courthouse, I have long understood that evil exists in every community, regardless of how it may appear on the surface. But there are unnerving crimes like this one that can shake us from our peace and leave us a little more guarded, a little less trusting of strangers we would normally welcome. We say to ourselves: 'Maybe this could have happened to me or someone I love.'"

Friday's news left Emma Dorantes with more questions than answers.

As a UI alumna who chose Champaign-Urbana "not just for its reputation and rankings, but for the sense of safety and warmth it gave," the allegation that a former UI grad student and local resident was responsible made her think back to all the times she described Champaign-Urbana to old friends from her hometown of Chicago as "all the culture of the city, but without the crime or the commute."

As an attorney with Champaign's Dodd & Maatuka, reading the affidavit given by FBI special agent Anthony Manganaro was chilling, given that Brendt Christensen's alleged actions "were not out of rage or jealousy, or any of the other usual justifications for bad human behavior, but just for thrills," she said. "Random acts of evil are not something we can ever be prepared for."

And that the UI announced via massmail Friday night that a campuswide memorial would be held Saturday in Ms. Zhang's honor came across as "more than a little tasteless," Dorantes said, "especially since it seems the investigation is ongoing, and there has yet been no final determination about Ms. Zhang's whereabouts."

The memorial was called off Saturday morning, per the family's wishes.

"I'm not ready to give up hope," Dorantes said. "And I think we owe Ms. Zhang's family respect as they continue to seek answers and closure, good or bad, in their ordeal."

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'Evil exists in every community' - Champaign/Urbana News-Gazette

Artificial Intelligence versus humans, who will win? – YourStory.com

Artificial Intelligence is a computer program of a higher order and nothing else.

When I saw men fighting off a sinister takeover attempt by machines in Terminator 2- The Judgment Day, 25 years ago, I laughed it off, even though I enjoyed the thrill of the movie.

Man versus machine is probably the second best bogey after God versus Lucifer eternal battle.

Of course, we all want the man to win. We cant imagine ourselves serving some metal bodies, after all. But there may be some among us who are still wondering if the consequences of AI would eventually lead us there.

Recently, a senior manager in analytics in one my client companies, a very large business house indeed, was infatuated with the idea that AI can eventually take over human intelligence. That was surprising because he is not a teenager looking for cheap excitement or someone who does not know what analytics is about.

In fact, he has a pedigree of working for one of the largest analytics companies in the world before he joined my client company. Until now, I thought this idea is for Hollywood filmmakers who are short on creativity. But I think it is better to put this into right perspective as folks are churning enormous hype about AI, confusing everyone as usual.

AI means different things to different people. Some visualise machines working for their own purposes like in Terminator movies. Others imagine something like Watson that is so intelligent that it has solutions to all kinds of problems of mankind. Yet, to some data scientists, it means a piece of python code or a software package which they can run every day to earn a living.

But we can broadly divide AI into two streams: Generalised AI, which we call as Machine Learning (ML) and Applied AI, which focuses on replicating human behavior, such as making robots.

In either of the cases, it is a computer program of a higher order and nothing else!

Let me explain. In programming, we define what a program has to do. We then input data and get an output. We look at the output and if its not satisfactory enough, we go and correct the program. Now, what if, the program itself can look at the output and improve for itself? That is MLor generalised AI. But how does it do that?

Suppose you want to guess the next product a customer is going to buy on Amazon or anywhere else based on her activity until now. If you are a predictive modeler from econometric school, you would want to look at all historical data and find out the factors that determine a customers behavior and use that learning to predict what this customer would do now in the near future.

In reality, these factors can be anything. It can be demographic factors such as her age, marital status, location, education, or occupation. Or it can be the offers of competing products available at that point in time. Or let us say, even the weather influencing her buying behavior, or just that she is frustrated with the results of the American presidential elections. And, lets not forget the influence of her boyfriend on her buying moods?

As we can see, the possibilities are many. And if we consider further possibilities of all the interactions of these different factors among themselves, which means each factor having a partial influence by itself and a combined influence along with some other factors, then the combinations become unmanageable to human attention.

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Artificial Intelligence versus humans, who will win? - YourStory.com

Cryos International USA To Begin Social Egg Freezing Services in … – Benzinga

Cryos International Sperm and Egg bank is now offering both medical and elective fertility preservation for women. What was once an experimental procedure is now seen as an insurance policy for the future, taking the pressure off women to have children right away while preserving their eggs for the future.

Orlando, Florida (PRWEB) July 02, 2017

Cryos International Sperm and Egg Bank located in Orlando, Florida announced today that it would be expanding its range of services to include Social (elective) Egg Freezing. This is a welcome addition to their existing services of medical fertility preservation for both men and women, as well as elective fertility preservation for men. The company, which prides itself on helping to create families is proud to now provide women with the opportunity to preserve their fertility on their own terms.

In recent years, elective and medical fertility preservation for women and men has gained popularity. However, few practices have the experience and capability to offer egg freezing as a service. At Cryos, we have both the experience and the capability, as well as an onsite surgery center and state-of-the-art embryology lab, located at our Orlando, Florida facilities.

As of July 5th, 2017, Cryos will begin taking appointments for initial consultations so prospective clients can meet with one of our Clinical Coordinators. During this meeting, the process of Egg Freezing will be discussed in-depth to ensure that you aware of what the next steps are. Following that, an appointment will be scheduled with Dr. Mark Trolice - One of Orlando's top fertility experts, as well as being double board certified REI and OB/GYN. Watch his video on the right to watch him discuss his opinions on elective egg freezing.

For questions regarding Cryos' social or medical egg freezing services, please call us at 407-203-1175 or e-mail usa(at)cryosinternational(dot)com.

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About Cryos International

Celebrating 30 years of experience and delivering to more than 80 countries, Cryos International is a trusted industry leader. As the world's largest sperm bank, and first free-standing, independent egg bank in the United States, Cryos aims to ensure a wide selection of high-quality, extensively screened donor sperm and eggs from all races, ethnicities and phenotypes. To Cryos, high quality and professional service has always ranked as the most important issue in our relations with clients.

Cryos continuously works hard on improving and expanding its services.

For more information about Cryos International, visit our website.

To Cryos it's personal.

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Media Contact:

Corey Burke Cryos International Tissue Bank Director 407-203-1175 Ext: 5003 cb(at)cryosinternational(dot)com

For the original version on PRWeb visit: http://www.prweb.com/releases/2017/07/prweb14476567.htm

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Cryos International USA To Begin Social Egg Freezing Services in ... - Benzinga